A surprise 7k done ✅

[Becky1606]

Hi everyone

I’ve been keeping up my running over the last week but only a maximum of 5k as I’ve been working really late and supporting a friend who’s going through a hard time.

So this afternoon, having worn my gym kit all day I finally head to the gym with a new playlist ready for 5k.

Headphones in, music on and I hit 5k at a reasonable pace (for me). The treadmill stops but I still have more in the tank so carry on for the final 2k after a 3 min break to get water and change treadmill (please tell me this still counts???).

I haven’t run 7k in such a long time I’m so happy - and I feel like I could carry on!!

Have great evenings all

X

[AlMorr Ambassador Graduate10]

Congratulations on running 🏃 a 7K on two dreadmills, yes you can count that as a 7K Becky, you were correct on having a short break for a few minutes to take a drink of water. 💦

[Becky1606 Graduate10 in reply to AlMorr]

Thanks AlMorr! I was hoping it still counted so I can move onto the next week of B210K!

[Deals1 Graduate10]

yes of course it counts! well done especially on the dreadmill

" only 5k" great saying!! i would add an emoji but I'm on the laptop!

not long to go now...

[Shakywakey Graduate10]

Great run. And well done for keeping going after the first 5k 👏👏

[Mummycav Administrator Graduate10]

Aw, well done Becky1606 ...how fantastic does it feel when we have a great run like this?! And this is the feeling we have to remember when our runs aren’t so good...inspirational little post this x