10k at last πŸ€—: So there was no prevaricating... - Bridge to 10K

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10k at last πŸ€—

Karen0703 profile image
Karen0703Graduate10
β€’11 Replies

So there was no prevaricating this morning, the weather was beautiful, dry, sunny and no wind. It was fantastic, made better by running with my son (who ran in a 10kg vest to β€˜slow’ him down to my pace!!) it all seemed to come together so well, my pace was roughly equal splits all the way of 6.17, completing it in little over an hour. This followed an excellent park run of 29.58 on Saturday. Just 12 mths ago I was 3 stone heavier and a complete coach potato so a much happier, healthier Christmas this year. To say I’m β€˜buzzing’ tonight is a slight understatement!! Happy running everyone, couldn’t have done it without you 😊

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Karen0703 profile image
Karen0703
Graduate10
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11 Replies
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Abaggs profile image
AbaggsGraduate10

Amazing, congratulations 😁

Mckennamark profile image
MckennamarkGraduate10

Fair play to you. I'm trying to get to 10k, I've lost my way a bit after getting the 5k. Reading posts like this makes me determined to achieve that landmark. Congratulations again.😊

Karen0703 profile image
Karen0703Graduate10β€’ in reply toMckennamark

It’s taken me a while, finished coach to 5k at the end of May but there’s no rush, I’ve just been enjoying the running!

Deals1 profile image
Deals1Graduate10

Yay!!! Well done!!! πŸ˜πŸ˜πŸ‘πŸ…πŸ…

cheekychipmunks profile image
cheekychipmunksGraduate10

Oh wow congratulations Karen! What a fabulous time - and amazing sub 30 parkrun time too! Very well done. πŸ‘πŸ‘πŸ‘ Kudos to your son. I wouldn’t be moving wearing a 10kg vest! πŸ˜…πŸ˜…

over61andstilltrying profile image
over61andstilltryingGraduate10

Wow!!!! No wonder you are buzzing! Well done to you! Congratulations!πŸŽ“πŸΎπŸ₯‚πŸ…πŸ‘πŸ»πŸ˜ŠπŸŽ‰πŸ‘β˜€οΈπŸƒβ€β™€οΈπŸ€Έβ€β™€οΈπŸƒβ€β™€οΈπŸ€Έβ€β™€οΈπŸƒβ€β™€οΈπŸ€Έβ€β™€οΈ Brilliant Parkrun time, weight loss and now 10km. Sounds like three early Christmas presents! Superb! Enjoy your glow! How lovely to have your son run with you. What a year you have had!! πŸƒβ€β™€οΈπŸƒπŸ»πŸ˜Š

Karen0703 profile image
Karen0703Graduate10β€’ in reply toover61andstilltrying

It’s been a great year, hard work but so satisfying, really helped my mental health as well, good this running lark isn’t it!

over61andstilltrying profile image
over61andstilltryingGraduate10β€’ in reply toKaren0703

I do find running has a way of getting me to do things that I never thought I would! Generally all good! Well done again! πŸŽ‰πŸŽ‰πŸŽ‰

Agelesslass profile image
AgelesslassGraduate10

You have a right to be buzzing, so well done to you Karen.

JonathanP profile image
JonathanPGraduate10

Congratulations Karen - fantastic achievement on all those different aspects! You must be feeling great this morning! πŸ˜€

Dexy5 profile image
Dexy5Graduate10

Congratulations Karen ,

πŸƒβ€β™€οΈπŸ‘πŸ‘πŸ‘πŸΎπŸ₯‚πŸ…πŸŽ“

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