Delighted to be back on track and running 5K again. Will soon be ready to move into Jujuโs magic plan. In these unprecedented times never has running been a more important gift. To get up early before the world wakes up & breathe in that fresh air coming off the sea in the Easterly breeze is glorious. The only downside with isolating is that I have all the time in the world to do planking! No excuses any more!!
๐ Back on track: Delighted to be back on... - Bridge to 10K
๐ Back on track
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Oh what a brilliant picture! I laughed out loud, and it will stay with me all day (at least.) Dark horizons, indeed, but for now we need to remember whatโs good - celebrate current health, even while we take precautions for the future. I am studying to love squats. Maybe I will even learn to appreciate planks. ๐คMaybe.... ๐ณ, ... maybe ....
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Lovely post Annie and funny picture. Iโm with you on the planking ๐ but after finishing my sets its very satisfying and I swear the side plank wobbles arenโt as wobbly any more! ๐ช๐ป
Thanks for the encouragement Lexi..have ordered a mat on line to help the cause...probably good for snoozing on where the sun creeps through ๐คฃ
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Glad you are back on form. Love the picture. Enjoy your planks. ๐ค
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Thatโs good news! Your early run sounds glorious but planks not so much so! ๐
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It is lovely to get out there and take advantage of the lighter mornings. And lots more runners - though many fewer commuters.
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Great running Annieapple and you're right running really is an important gift๐ค๐ค
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Love the picture Annieapple! Glad youโre back on track and thinking about joining Jujuโs plan! Yes, Iโve also been thinking thereโs no excuse now for not getting on with the plankety plankathon! Letโs get down on the floor.....!
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Annie, I keep waiting to see your post about planking! Iโm now managing a shaky 30 secs. Jujuโs 8 week plan is more like 24 weeks for me!!
I have ordered a mat online โ I have thought much about it โ I havenโt done any yet๐ I have enlisted my husbands help & will start tomorrow ....maybe! ๐คฃ