Seriously back on track ....: I don't usually... - Bridge to 10K

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Seriously back on track ....

Wizziewood profile image
WizziewoodGraduate10
9 Replies

I don't usually run on a Friday because I like to do Parkrun on a Saturday but when I saw tomorrow's horrible weather forecast and compared it with the beautiful morning today I decided to run.

So pleased I did, I ran 8.5k which I feel puts me back on track. I had run 9.5k a few weeks ago before a calf problem dumped me on the IC for a while.

I've been gradually building up again so fingers crossed my next long run in a few days time will be the 'big' one ... 10k! (hope I haven't tempted fate!)

Have a good weekend, happy running everyone!

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Wizziewood profile image
Wizziewood
Graduate10
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9 Replies
Irishprincess profile image
IrishprincessGraduate10

Sounds like you're well on track for the 10 so just enjoy it as much as you can. Good luck 🙂

Wizziewood profile image
WizziewoodGraduate10 in reply toIrishprincess

Thanks!

Nearly got there back in February so will be pleased to finally achieve the distance (must keep my fingers firmly crossed!)

pinkaardvark profile image
pinkaardvarkGraduate10

Definitely right about changing to today, went for a walk at lunch time and it was glorious.

Be careful about doing 10k 2 days after having done your longest run, 1 long run a week would be better.

Wizziewood profile image
WizziewoodGraduate10 in reply topinkaardvark

Thanks, I'm intending to do a short run Sunday or Monday then try for 10k Wednesday or Thursday.

Glad your enjoyed today's weather, tomorrow is looking really cold again.

pinkaardvark profile image
pinkaardvarkGraduate10 in reply toWizziewood

Tell me about it.. tomorrow was meant to be another 10k run. Not bothered by the cold one bit but hate the wind.. brrr.

Mummycav profile image
MummycavAdministratorGraduate10

Happy running to you my friend...you are amazing, don’t think otherwise... strength comes from within too x

Wizziewood profile image
WizziewoodGraduate10 in reply toMummycav

Thanks Mummycav .... happy running to you too!

Well done for the 8.5k. I would have taken advantage of the window of opportunity before more snow yesterday, but te wind was evil, so I resigned myself to te treadmill ☹️

Wizziewood profile image
WizziewoodGraduate10 in reply to

I don't blame you! I'm so looking forward to warmer weather and longer days.

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