So tonight I did a first for me. I just ran a mile. 10mins 25secs, next aim to get it under 10 minutes ππββοΈ
A quick short run : So tonight I did a first... - Bridge to 10K
A quick short run
Mum22boysGraduate10
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Mum22boys
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Well done and go for it!
AnnieappleAdministrator
π well done! Lovely to try new things π
AlMorrAmbassadorGraduate10
Congratulations, that is 1.6 kilometers, so for a 5k you would have a sub 35 minute time.
That's a cracking time Mum2boys are you using the c25k app or have you finished it?
Ahhhh cool , hopefully that Warner weather we all deserve will arrive asap, there's too many bugs around
Oh heck little ones do have a habit of sharing
SueAppleRunGraduate1060minGraduate
I did that with a kilometre once and it was great fun
Good to see you post
cheekychipmunksGraduate10
Brilliant! πββοΈπββοΈπββοΈπββοΈ
GrannyhugsGraduate10
Well done, nice target to work towards. Happy running π€
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