So tonight I did a first for me. I just ran a mile. 10mins 25secs, next aim to get it under 10 minutes ππββοΈ
A quick short run : So tonight I did a first... - Bridge to 10K
A quick short run
Mum22boysGraduate10
β’12 Replies
Written by
Mum22boys
Graduate10
To view profiles and participate in discussions please or .
12 Replies
β’
Well done and go for it!
AnnieappleAdministrator
π well done! Lovely to try new things π
AlMorrAmbassadorGraduate10
Congratulations, that is 1.6 kilometers, so for a 5k you would have a sub 35 minute time.
That's a cracking time Mum2boys are you using the c25k app or have you finished it?
Ahhhh cool , hopefully that Warner weather we all deserve will arrive asap, there's too many bugs around
Oh heck little ones do have a habit of sharing
SueAppleRunGraduate1060minGraduate
I did that with a kilometre once and it was great fun
Good to see you post
cheekychipmunksGraduate10
Brilliant! πββοΈπββοΈπββοΈπββοΈ
GrannyhugsGraduate10
Well done, nice target to work towards. Happy running π€
Not what you're looking for?
You may also like...
A Short Run
My original plan today was to repeat the 8K run I did on Sunday. Unfortunately, Iβve been feeling...
A quick lunchtime run πββοΈπ₯΅
Nothing much to report! I had aimed to run before work, but hit the snooze button, so did a quick...
A 3.5K Short Run Day
And a local leg end π€£
So today was a planned short run day , so went out around 10:20 it was sunny...
Just a Short Recovery Run ππ
So today was just a short 15 minutes recovery run following my longer run of 8K on Sunday .
I must...
A Short NRC Recovery Run
So just a short recovery run today following my intervals run on Wednesday.
Just enough to keep the...