Weather was okay no rain or wind. Had a stitch today and had to stop twice, not sure why . But a lovely lady stopped to see if I was okay and I ended up taking my earphones out and having a conversation the rest of the way . Now I've never had a conversation while running and I actually quite enjoyed it.
Here's to the lovely runners and parkrun volunteers. ๐ค๐ค๐โโ๏ธ๐โโ๏ธ
Update, the running world cup duplicate runs seem to be fixed now as my parkrun showed up as 5k