First one in quite a while. Although that was a bit hard I enjoyed it and feel pleased π€. However, the lovely lady that was walking and caught up with me, then overtook me while she was only walking and I was huffing and puffing did nothing for my ego π³π. She said she is a fast Walker πββοΈπ
Morning 4k: First one in quite a while... - Bridge to 10K
Morning 4k
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Oh KB! What a hoot! But you did it, you enjoyed it, that's what matters!π€£
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Well done! That's a nice distance, especially when you've not been able to run for a while πππ I've been overtaken by a walker before, not great for the old ego ππ but I keep telling myself it's not that I'm slow, it's that I'm looking after my joints π
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Ha ha! At least you have that one under your belt now. π
A few of us seem to be having tough runs atm. The next one will be awesome!
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You do get fast walkers, and slow ones, how many slow walkers do you pass on every run. Youβve got some extra kms under your feet, well done. Happy running π€
Hey ho life is just like that sometimes, you have probably overtaken her on a previous run and not even noticed. At least you did it so give yourself a pat on the back.
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Flipping fast walkers eh? butI well remember running behind a grey haired couple with a little dog who were walking and just never managed to catch them up
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You did it though - you went out and ran! That's the hardest part! Keep going!
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You did make me laugh π Well done for getting out there and concentrate on your achievement in doing that ππ»ππ»ππ»
π€£π Ah, but you had two feet off the ground - that extra exertion has to be factored in.π