First one in quite a while. Although that was a bit hard I enjoyed it and feel pleased π€. However, the lovely lady that was walking and caught up with me, then overtook me while she was only walking and I was huffing and puffing did nothing for my ego π³π. She said she is a fast Walker πββοΈπ
Morning 4k: First one in quite a while... - Bridge to 10K
Morning 4k
Oh KB! What a hoot! But you did it, you enjoyed it, that's what matters!π€£
Well done! That's a nice distance, especially when you've not been able to run for a while πππ I've been overtaken by a walker before, not great for the old ego ππ but I keep telling myself it's not that I'm slow, it's that I'm looking after my joints π
Ha ha! At least you have that one under your belt now. π
A few of us seem to be having tough runs atm. The next one will be awesome!
You do get fast walkers, and slow ones, how many slow walkers do you pass on every run. Youβve got some extra kms under your feet, well done. Happy running π€
Hey ho life is just like that sometimes, you have probably overtaken her on a previous run and not even noticed. At least you did it so give yourself a pat on the back.
Flipping fast walkers eh? butI well remember running behind a grey haired couple with a little dog who were walking and just never managed to catch them up
You did it though - you went out and ran! That's the hardest part! Keep going!
You did make me laugh π Well done for getting out there and concentrate on your achievement in doing that ππ»ππ»ππ»
π€£π Ah, but you had two feet off the ground - that extra exertion has to be factored in.π