Squeezing a run: When the bed is sooo warm... - Bridge to 10K

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Squeezing a run

β€’6 Replies

When the bed is sooo warm after a chilly night shift, it's solo tempting to stay put. But those " I missed a run gremlins" would've had a field day πŸ‘€ ....

Don't be staying indoors get yourselves out there and run it doesn't matter how far, how fast, how steep etc just run.

I did and I feeeel good for it πŸ‘πŸ‘

6 Replies
β€’
Over62 profile image
Over62

Great job - well done πŸ‘πŸ‘

Buddy34 profile image
Buddy34Graduate10

Good on you for getting out running after a night shift. No staying in for me weather has been a lot better for a change. Enjoy your weekend 😊

β€’ in reply toBuddy34

Cheers buddy happy scottish running weekend to you πŸ™‚

Grannyhugs profile image
GrannyhugsGraduate10

Me too, temp said minus 3 but the sky was blue, bliss. That was a fantastic fast 5k you did. Impressed πŸ€—

β€’ in reply toGrannyhugs

Thanks Ghugs even though now competently running in silence (and loving every step) I can still hear Michael coaching me on breathing and telling me about running with minimal effort etc..

Loving being able to just Lace up and escape outdoors.

Happy weekend πŸ™‚

Annieapple profile image
AnnieappleAdministrator

πŸ‘β­οΈπŸŽˆa true running heart! πŸ˜†

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