FEBRUARY FLOUNCE Quest for February 😄 Thank you for joining in the fun!

[roseabi]

Hey groovy Flouncers!

Hope you enjoyed the February Quest!? How did you find it?

Look out for the March Quest, coming soon from UnfitNoMore !!!

Love, roseabi xxx

February 29th, 2020

--

Previous posts:

First two weeks: healthunlocked.com/bridgeto...

Week 3: healthunlocked.com/bridgeto...

Week 4: healthunlocked.com/bridgeto...

[Tbae]

Thanks Abi for doing this.⭐️💥

My personal targets will have to remain the same for March.I am happy at least I kept ticking over.Half my Jan 120k.

Atb with all Flouncing plans.🏃‍♀️🏃‍♂️⭐️⭐️👏👏💪💥

[roseabi in reply to Tbae]

Go Tbae!!! ❤️❤️❤️💥

[Annieapple Administrator]

Thanks Roseabi...great flounces from you 💕🏃‍♀️🌸

[roseabi in reply to Annieapple]

I love a good flounce 😊😊😊

[Annieapple Administrator in reply to roseabi]

🤣

[Grannyhugs Graduate10]

Thank you for flouncing with us. Covered 100k, ran every second day, but best of all - I am now a very proud granny to beautiful baby Ollie. 🥰

[Bluebirdrunner Graduate10 in reply to Grannyhugs]

Oh! Congratulations.. wonderful news!😊

💞xxx

[Grannyhugs Graduate10 in reply to Bluebirdrunner]

Thank you

[Leosmit Graduate10 60minGraduate in reply to Grannyhugs]

Aw, I was wondering! Congratulations!!! How lovely.

[Grannyhugs Graduate10 in reply to Leosmit]

Thank you

[roseabi in reply to Grannyhugs]

Congratulations, Granny!!!! xxx

[Grannyhugs Graduate10 in reply to roseabi]

Thank you

[Bluebirdrunner Graduate10]

Thank you Abi,

I can't say February has been fun for me, but I have enjoyed the accountability and camaraderie of the Quest.

I am accepting now that my foot will get better when it's ready, but in the meantime I am gaining strength and toning muscles with daily yoga exercise and my physio exercises.

Ready to march into March!

Hope you are feeling a bit better now after your HM last week.

Onwards and upwards 😊xxx

[Tbae in reply to Bluebirdrunner]

Everything crossed for you Jan and your patient foot repair.🏃‍♀️⭐️👏👏❤️💥

[roseabi in reply to Bluebirdrunner]

Thanks, BB! All the best to you with your continuing recovery xxx

[Tbae]

Many congratulations GTB.You will need to change your username.🏃‍♀️⭐️💥🙈🤣

[SueAppleRun Graduate10 60minGraduate]

Thank you for doing this, at the beginning of the month a very short slow run was all i could manage and it’s been hard to run more than twice a week with work and weather but having a place to come and say we are progressing is great

[Bluebirdrunner Graduate10 in reply to SueAppleRun]

Well done to you both, good to see you making progress, it is encouraging to me.

Onwards and upwards 😊xxx

[SueAppleRun Graduate10 60minGraduate in reply to Bluebirdrunner]

Thank you and it’s good to see your progress too

[roseabi in reply to SueAppleRun]

It was a pleasure to have you xxx

[GoGo_JoJo Graduate10]

Thank you, I loved it and am really proud of myself for doing a workout every day, I've worked over 16hrs on strength and balance.

I've done 26 runs, albeit small ones, I still covered almost 53 miles which is more than I thought I would have managed this month.

My feet are no worse for the experience, in fact, still seem to be improving.

I can't tell you how good that feels 💕😊🌟

[roseabi in reply to GoGo_JoJo]

This is so awesome!!!!!!!!!!!!!!!!!!! xxxx

[Archerygoddess 60minGraduate]

Well, my 40k challenge looks feeble compared to everyone else, but I really wouldn't have done it on my own. Somehow once you have told other people your goal you feel compelled to complete it. Now I just need to decide what to do in March🤔

[GoGo_JoJo Graduate10 in reply to Archerygoddess]

Comparison is the thief of joy. Your goal is your own, and you acheived it! That's commitment 👍🏻😁💪🏻

[roseabi in reply to Archerygoddess]

Well done, that was a fabulous challenge!!!!

[lexi6 Graduate10]

Thank you roseabi for the February Flounce. What a contrast to February 2018 when I flumped and flopped my way through Week 1 of C25k. This forum and Flouncing gave me courage to enter my first 10k race, started strength and stretch exercises daily and I know contributed to another PB at parkrun yesterday. Looking forward to what March brings now. 😊

[roseabi in reply to lexi6]

You are a superstar!!!!!!!!

[UpTheStanley Graduate10]

Thanks for running this one Abi, I’m happy I hit most of my targets, just missed out on doing a 10k which I’ll blame on the weather. Onwards and upwards to March‘s madness!

[roseabi in reply to UpTheStanley]

Great to have you on board - hope the weather's better this month!! xxx

[Mum22boys Graduate10]

Thank you roseabi for helping us all to flounce through February. Due to one set of lovingly shared small person germs after another (!) my flouncing hasn't quite gone to plan but I'm motivated to set a new set of March goals. Thank you to everyone for their encouragement and motivation and time. Here's to 🤞 less germs, wind and rain, and more sunshine, running and daylight

[roseabi in reply to Mum22boys]

I'll drink to that! xxx

[GoogleMe Graduate10]

I had modest goals and I am modestly pleased to have fulfilled them...

Well, as previously advertised, one of them went by the wayside early when I found I can't stream video in my bathroom so Yoga was not going to be with Adriene after all. But I have achieved my goal of yoga practice more days than not.

And I am pootling along slowly with C25K redux, feeling very nostalgic about the music on the podcasts.

[roseabi in reply to GoogleMe]

❤️❤️❤️

[Runnf Graduate10]

Had a terrible month, what with the weather & an endless cold.

I haven't run for 2 weeks & 2 days, but it feels like months! Didn't meditate or plank either. Grim! Enough is enough now though - I'm still full of cold & very low energy, but I need to move & get some endorphins going. Adriene has a lovely 'yoga for when you are sick' video, & some gentle morning routines, so will do one of those tonight. Onwards!

Well done everyone for trucking on through the wet

[roseabi in reply to Runnf]

I know the feeling! Onwards and upwards, though xxx

[Leosmit Graduate10 60minGraduate]

Thank you so much for the Feb flounce. I haven’t got out running as much as I wanted but that can’t be helped. The Feb flounce made me accept the plank challenge! So thank you for giving up your time for this.

[roseabi in reply to Leosmit]

Well done, and it's a pleasure ❤️❤️❤️