Whether you're a rebel with a cause or you want to be the fat cat, The Quest is strong in this month!
The Empire have been enforcing restrictions on us all for a long time now... so make sure you operate within the rules local to you and continue to use your avatar names and images. Get those Jabbas when the opportunities are presented to you. This is how we will defeat The (covid) Empire!
The aim of the Quest is to help you find a focus or goal that you would like to achieve by the end of the Quest period.
The Quest takes one calendar month but you can join at any point during that time. We are always looking for more people to train and make use of The Quest!
Let us know how your plans are doing so far this month. 🐱🐾
Some popular goals are:
★ To run three times a week
★ To slowly increase distance
★ To train for a specific race / battle
★ To add Stretch and Strength exercises to your weekly routine
It is a personal challenge and it's completely up to you! If you want to join, all you have to do is COMMENT BELOW with something like:
I would like to join the Quest, or, Count me in! I want to ..............
Every week TailChaser or I will put up a new post and we can all chat about how we are doing.
NEED SOME INSPIRATION?
⭐ Here's Iannodatruffe's post about what to do next after graduating Couch to 5K:
⭐ Want to run 10K or for 60 minutes? Have a look at Ju-Ju's Magic Plan:
So choose something achievable and go out there and have some fun!
The Quest will be with you. Always!
TailChaser & Katnap 😍