First decent run since IC

[TedG]

Myself and Judy went to Norwich for the weekend and what beautiful weather we had Sat and Sun....wall to wall sunshine 😎

I decided to leave my intended run til this morning as the forecast was for cooler conditions. I intended to do 5k but due to losing my bearings, did nearer 7k 🙄

It was my first early start since I started the programme and it certainly won’t be my last. Conditions were perfect and I really felt comfortable, stopping to take pics along the way. It was so peaceful and the views along the River Wensum were lovely 😊

I’ll be taking it steady for a week or two before my 10k race in May and I have a 7k fun run coming up on Sunday at Blenheim Palace....bling to be earned here 🤗🥇

Happy running folks 🏃🏃‍♀️🏃🏃‍♀️

[ChrisAllen1 Graduate10]

Well done mate and it looks beautiful.

[TedG Graduate10 in reply to ChrisAllen1]

Thanks Chris 😊

[MikeJones68 Graduate10]

Nice post, Ted. Quite nice to run further than intended

[TedG Graduate10 in reply to MikeJones68]

Indeed it is Mike, lovely area to lose yourself 😊

[Bluebirdrunner Graduate10]

You sound so happy Ted, all those smiley faces too..

So pleased you are mended and can enjoy planning your running once again.😊

Lovely pictures, sounds like a great weekend break.😊x

[TedG Graduate10 in reply to Bluebirdrunner]

Thanks Jan, had to do the run early so as not to encroach on Judy’s time....so glad I did as up to now I haven’t relished the thought of getting up at silly o’clock to go running......that’s now changed 😊

[SaskAlliecat Graduate10]

What a beautiful place to run. That'll help bring the mojo back after being stuck on the IC!

[TedG Graduate10 in reply to SaskAlliecat]

Indeed. A run along the Thames when I get home me thinks 😊🏃‍♀️

[pinkaardvark Graduate10]

Looks lovely and getting out early is definitely the way to approach it in the heat. Glad to hear everything held up and good luck for blenheim

[TedG Graduate10 in reply to pinkaardvark]

Thanks Mike. I also found that running on a empty stomach helped too. I’ll see how I do on the longer runs with the early starts 😊

[Hidden]

Great going Ted, glad you're back. Love the photos x

[TedG Graduate10 in reply to Hidden]

Thanks Flick 😊

[EmmaRunning Graduate10]

How beautiful Ted what a lovely run - glad to hear you are feeling better

[TedG Graduate10 in reply to EmmaRunning]

Thanks Emma 😊