Ran 8.5k with Mr C for company today. Even after the holiday excesses it felt good (apart from the hilly bits π) He even agreed with me that slow is the new fast! π±ππΌββοΈπββοΈ
Post holiday run π·: Ran 8.5k with Mr C for... - Bridge to 10K
Post holiday run π·
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Catbee
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Also tried milk and cocoa powder as an after run snack...very nice ππ»
Awesome π
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O505kGraduate10
Well done on the run. I find post holiday run the hardest.
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