🍏 Jetlag: How do you turf a jet lagged body... - Bridge to 10K

Bridge to 10K

16,516 members26,546 posts

🍏 Jetlag

Annieapple profile image
AnnieappleAdministrator
16 Replies

How do you turf a jet lagged body out of bed into running gear? It’s Friday...it’s run day! A beautiful day for running here in the NE. Cloudy with a breeze from the South making it feel like-1 Stronger winds forecast so it’s now or never!

The first 10 min are pure hell as I slowly get going after warm up...heavy legs, heavy heart & negative thoughts...why am I doing this! I look around...the tide is going out..a fishing boat is returning with a wake of birds 🦅 🦅 🦅 my heart starts to thaw...it’s so beautiful. I head out onto the dune path & realise my legs have found their rhythm. Once again the discipline of just getting out there on run days has worked it’s magic & I am now enjoying the post run glow!

Happy weekend everyone & for all those running a leap year Saturday don’t forget to propose 🤣

Written by
Annieapple profile image
Annieapple
Administrator
To view profiles and participate in discussions please or .
16 Replies
Buddy34 profile image
Buddy34Graduate10

Great you got to run Annieapple even though you're jet lagged . Have a nice weekend 🤗🤗

Annieapple profile image
AnnieappleAdministrator in reply toBuddy34

Thank you! Loved your fun post today🤣

Buddy34 profile image
Buddy34Graduate10 in reply toAnnieapple

No sunshine for me today , wind rain and cold . But its runday not friday🤣

Annieapple profile image
AnnieappleAdministrator in reply toBuddy34

That’s the spirit! 🤣

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

It’s good to know you are home safe and have had a run although how you did that with jet lag i don’t know,

It’s wet and windy here so it’s nice to know you got a dry run

Annieapple profile image
AnnieappleAdministrator in reply toSueAppleRun

It’s raining now ☔️ & the wind is picking up speed so timed it right! Enjoy your celebrations 🎊 today! 🎈

Womangolfer profile image
WomangolferGraduate10

Lovely post.well done. I also found it a struggle.

Annieapple profile image
AnnieappleAdministrator in reply toWomangolfer

I see you have been in Florida too😁

Womangolfer profile image
WomangolferGraduate10 in reply toAnnieapple

Yes. Where were you? We were near Davenport for February. I also see you are in the NE. Scotland or ne England?

Annieapple profile image
AnnieappleAdministrator in reply toWomangolfer

My daughter & precious granddaughter live in Miami & my son is in Calgary Canada! Northumberland coast is home 🏡

Womangolfer profile image
WomangolferGraduate10 in reply toAnnieapple

Shame your family are so far away but nice you can go visit. My husband and I used to live in Cramlington near Newcastle and play a 3 day golf event in Northumberland in July! It really is a small world.

Annieapple profile image
AnnieappleAdministrator in reply toWomangolfer

🤣We are near the beach in Blyth & shop in Cramlington!!!! Love it!!

Elfe5 profile image
Elfe560minGraduate in reply toAnnieapple

Excellent- another of us in the NE!😄

My childhood was in Whitley Bay, but I’m a bit further south in Teesside now. We still head for Northumberland armed with bikes or boots frequently - such a beautiful part of the country. 😄

Annieapple profile image
AnnieappleAdministrator in reply toElfe5

Yippee 🎈🏃‍♀️🏃‍♀️🏃‍♀️💕

Grannyhugs profile image
GrannyhugsGraduate10

Well done great run. Welcome home.

Annieapple profile image
AnnieappleAdministrator in reply toGrannyhugs

Thank you. Always good to be back at the seaside xx

Not what you're looking for?

You may also like...

A Shorts and T-shirt Run

In my heart I wanted to run another 10k today. My head was telling me that might be asking for...
Birdlady64 profile image
Graduate10

No contest.:)

Had planned to run yesterday morning..but I'm ashamed to admit the heavy rain put me off... so I...
sparky66 profile image
Graduate10

Happily back up to 10k

Morning lovely running fiends 👹 What a glorious day for a run in sunny Sarf London today - a...
Sadie-runs profile image
Graduate10

Fasting and Running Trial Update

Well third day of fasting for 18hrs a day eating between 12 - 6pm and running three times a week to...
Guesty26 profile image
Graduate10

Another 20 minutes run

I’m a little surprised with myself but Ido want to encourage my grandson to get out in the fresh...
SueAppleRun profile image
Graduate10

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.