How do you turf a jet lagged body out of bed into running gear? It’s Friday...it’s run day! A beautiful day for running here in the NE. Cloudy with a breeze from the South making it feel like-1 Stronger winds forecast so it’s now or never!
The first 10 min are pure hell as I slowly get going after warm up...heavy legs, heavy heart & negative thoughts...why am I doing this! I look around...the tide is going out..a fishing boat is returning with a wake of birds 🦅 🦅 🦅 my heart starts to thaw...it’s so beautiful. I head out onto the dune path & realise my legs have found their rhythm. Once again the discipline of just getting out there on run days has worked it’s magic & I am now enjoying the post run glow!
Happy weekend everyone & for all those running a leap year Saturday don’t forget to propose 🤣