So I ran 10k........!!!

[Newtsandfrogs]

I’ve amazed myself again, I keep reminding myself that when I started C25K last May, my aim was just to run 3 times a week and not worry how far or fast. Graduation and then finally achieving 5k was a real celebration but 10k was something I thought was definitely out of my reach and then.... after loosely following Ju Ju’s magic plan I ran a full 10k, still in shock!

[Buddy34 Graduate10]

It really is an amazing achievement.

Congratulations on running your first 10k🥳🥳🥳🥳🥳🥳

You can get your Graduate10 badge here

healthunlocked.com/bridgeto...

[Newtsandfrogs Graduate10 in reply to Buddy34]

Thanks I will do

[Drumandbass123 Graduate10]

Oh brilliant well done !!!!!

[Newtsandfrogs Graduate10 in reply to Drumandbass123]

Thanks, the support everyone on this site gives us just brilliant.

[Sandraj39 Graduate10]

Great achievement - 10k is a great distance to run! Wear your badge with pride!🙂

[Newtsandfrogs Graduate10 in reply to Sandraj39]

Definitely, thanks

[cheekychipmunks Graduate10]

Amazing! Well done you. 🎉 👊

[Newtsandfrogs Graduate10 in reply to cheekychipmunks]

Whoop whoop

[AlMorr Ambassador Graduate10]

Congratulations to you Newtsandfrogs on running your first 10K, follow Buddy34's link to get your graduation badge and the word GRADUATE10 next to your username and tell the administrators that you have ran your first 10K. 😊 🏃🏾 🎓

[Newtsandfrogs Graduate10 in reply to AlMorr]

Thanks, I have!!

[AlMorr Ambassador Graduate10 in reply to Newtsandfrogs]

It's there now 👍 🏃🏾 🎓

[Hidden]

Well done on your 10k 💪🏼 It’s a great feeling isn’t it! I bet you’ll have a smile on your face for the rest of the day now 😊

[Newtsandfrogs Graduate10 in reply to Hidden]

It really does feel good, thanks

[ForbiddenPlanet Graduate10]

Excellent - many congratulations. The journey from W1R1 to 10K is amazing. 👍

[Newtsandfrogs Graduate10 in reply to ForbiddenPlanet]

🏃🏻‍♀️👍🏻

[Beachcomber66 Graduate10]

Well done! A first 10k is really special and you should just enjoy it, with no thought of "what shall I do next?".... for the rest of this week anyway 😊

[Newtsandfrogs Graduate10 in reply to Beachcomber66]

Yes and eventually do another to prove it wasn’t a fluke 😉

[Beachcomber66 Graduate10 in reply to Newtsandfrogs]

Sure it wasn’t; you are in the 10k club now 😊

[Newtsandfrogs Graduate10 in reply to Beachcomber66]

👍🏻

[ktsok]

Woohoo! Brilliant, well done, you should treat yourself to mark the occasion 😊

[Newtsandfrogs Graduate10 in reply to ktsok]

Mmmm good idea

[Grannyhugs Graduate10]

Massive congratulations, you must feel on top of the world and even more so in having achieved your 10k through a long stormy winter. Well done and happy running

[Newtsandfrogs Graduate10 in reply to Grannyhugs]

Yes I am pleased to say I have kept up my runs despite the weather

[ju-ju- Graduate10]

Boom, just fantastic, well done

[Newtsandfrogs Graduate10 in reply to ju-ju-]

Thanks for your plan👍🏻

[JonathanP Graduate10]

Well done on your first 10k NaF! Revel in your achievement !👍🎉😀

[Newtsandfrogs Graduate10 in reply to JonathanP]

Thanks 😊

[lexi6 Graduate10]

Brilliant! 👍

[Leosmit Graduate10 60minGraduate]

Wow! That is fantastic! Absolutely well done!!!

[Sparkey5000 60minGraduate]

Fantastic!!! Rightly so to be chuffed with your achievement. 🎉🎉

[Newtsandfrogs Graduate10 in reply to Sparkey5000]

Thanks, now to win the running World Cup!

[EEPaul Graduate10]

Congratuations on reaching 10k. I was another May 2019 Couch to 5K starter. Ran my first timed 10k last month and now working towards running my first half marathon. Clearly addicted to this running lark....

[Newtsandfrogs Graduate10 in reply to EEPaul]

Wow, half marathon, that’s a challenge too far even for my imagination right now, but you’re right running is addictive. Best of luck, it’ll be a full marathon in no time at all!!

[Cantstopmenow Graduate10]

Congratulations. It's a wonderful achievement. Enjoy it, before you start thinking "what next"! 🌟