Fabulous450 Does A Suckcess Run! πŸƒπŸ½β€β™€οΈ πŸ™ŒπŸ½β€οΈ - Bridge to 10K

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Fabulous450 Does A Suckcess Run! πŸƒπŸ½β€β™€οΈ πŸ™ŒπŸ½β€οΈ

Fabulous450 profile image
Fabulous450Graduate10
β€’34 Replies

Hi Runners

2 days I haven’t done my minimum 5 minute run comeback and I battled with the feeling of failing again thinking about it last night. It wasn’t mojo, more time management. πŸ€₯ Ok...and mojo 🀫! But...I told myself this morning...truth is, you only fail if you stop! πŸ’ͺ🏽!

So, I’m up this morning thinking about the lack of running and I decided (for at least an hour 🀨) that I’m going out today! My last mental check in was to tell myself, β€œcelebrate today. Yesterday is gone and tomorrow isn’t here yet!”...”Go for it”! And..out I went, choosing a questionably named β€˜Suckcess Run’ on my Nike App for 35 minutes of guided motivation. I was already thinking that’s too much time for the way I was feeling, but I thought I’d go with it. πŸ€“

Well, I not only did that 35 minutes from a very slow start, but I had done 5k before it hit 35 minutes. I was amazed! That’s close to my PB I’m sure. Certainly didn’t realise I was moving so fast. I thought I was running so slow, like I was wearing weights (and not the kind you would buy voluntarilyπŸ˜‚)! And...especially as I didn’t find ALL of the guiding motivational πŸ˜‚!

And...the best bit was at the end! When I saw my Road on the home stretch, I was able to pick up the speed πŸ’¨. That felt like seeing the finish line at PR. I felt better in that last 2 minutes than I did the whole run! I was so close to 6k, I had to carry on and put that run in the big win bag! Still can’t believe I did it! Most of it did suck a bit πŸ˜‚ to be honest, but I wasn’t going to let my mind rule my body! Nice try gremlins! I did it! πŸ™ŒπŸ½πŸ’₯πŸ’₯ Please come back again mojo, I’ve really missed ya! πŸ™πŸ½

Happy Running Runners! ❀️

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Fabulous450 profile image
Fabulous450
Graduate10
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34 Replies
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BaddieThePirate profile image
BaddieThePirateGraduate10

Well done Fab450. That is a major success! πŸ‘πŸ‘

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toBaddieThePirate

Thanks BTP! πŸ€— The unplanned and unexpected ones truly are the best! πŸ₯°β€οΈ

ForbiddenPlanet profile image
ForbiddenPlanetGraduate10

Well done. Lovely day to be outside too. I'd never guess there's a storm coming.

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toForbiddenPlanet

Thanks so much! πŸ€— It was a really nice day for a run! I was only just thinking, good job I didn’t put it off for another day! I very much doubt that I would have ventured out tomorrow. πŸ˜‚β€οΈ

Beachcomber66 profile image
Beachcomber66Graduate10

Well done Fab. It’s funny; I have had to walk our OES in the woods over the last week (she is really a beach dog) and I have walked some really hilly routes; now I can’t wait to run them! Mojo restored! Sometimes good things come out of adversity ....maybe 🀨

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toBeachcomber66

Ah thanks Beachcomber66! πŸ€— I’m hoping to get back to waking up eager to go again! But, I’m celebrating each time I do it. Those hills await Beachcomber66! And yes, I do think good things can certainly come out of adversity!πŸ˜‰β€οΈ

AlMorr profile image
AlMorrAmbassadorGraduate10

Good run for you today Fabulous450 and a good time as well, I notice the 🎢 music you were listening to was "Silent Night" 🀢 πŸŽ„ hmmmπŸƒπŸΎ

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toAlMorr

Hey AlMorr! Thank you! πŸ€— I thought OMG how did you know for a minute. πŸ˜‚

I did my last bit of the run to silent night. It was a random song on shuffle play. I was thinking it’s not exactly a running song, but it wasn’t worth changing it. πŸ˜‚ ❀️

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toFabulous450

πŸ‘ πŸƒπŸΎ

Debston profile image
DebstonGraduate10

Well done! Sounds like just what you needed.

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toDebston

Thanks so much Debston! πŸ€— I think it probably was. Setting out to do a 35 minute run was a bit ambitious, but I just felt after all that thinking about it, I needed to be out there for a bit longer today. ❀️

Jazzyrunner profile image
JazzyrunnerGraduate10

Fab run, well done! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»Loving the tune too πŸ˜†

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toJazzyrunner

Thank you so much Jazzyrunner! πŸ€— Silent night is a bit off base for running to, but hey...πŸ˜‚. ❀️

Jazzyrunner profile image
JazzyrunnerGraduate10β€’ in reply toFabulous450

Had a similar experience well before Christmas when my phone just decided to randomly swap to my Christmas playlist - I wasn’t stopping running to sort it out, so I ran the whole run in about October to Christmas music! πŸ˜‚

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toJazzyrunner

πŸ˜‚! Glad it isn’t just me! ❀️

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That sounds so brilliant and looking at your average pace it’s about the same as our fastest so well done

It’s great to read your posts

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toSueAppleRun

Thanks so much WillowandSola! πŸ€—!! It felt much, much slower than I was actually running, so it was a nice result. πŸ€—β€οΈ

Slinkymalinki profile image
SlinkymalinkiGraduate10

Wowee! So glad for you that you got out there & did a great distance & time! It was definitely a good decision looking at the forecast for tomorrow.

I had planned to go out this morning but found it hard to get up and going. I stayed in bed with my tea & toast, bleary eyed & not very 'with it' whilst husband & son went off to either run or volunteer at Parkrun. Felt a bit guilty but it was lovely and quiet so I did a bit of yoga & meditation instead. πŸ§˜β€β™€οΈπŸ˜Š

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toSlinkymalinki

Thank you! πŸ€— I was the same Slinkymalinki! But, I was facing a 3rd day of no running, so had to get out there. The alternative sounds bliss! Good for you! 😁❀️

Granspeed profile image
GranspeedGraduate10

πŸŽ‰πŸ‘πŸΌπŸŽ‰πŸŽΆπŸŽ‰ Well done. Legs over mind, I love it. πŸ‘ Glad to see you back on the run. πŸ‘πŸΌπŸ‘πŸΌπŸ˜Š

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toGranspeed

Thanks so much Granspeed! πŸ€— The leg definitely had its own plan! πŸ₯°β€οΈ

Tinker5393 profile image
Tinker5393Graduate10

Amaze balls πŸƒβ€β™€οΈπŸƒβ€β™€οΈ you were speedy. I managed 5 k in 40 mins. But got out there πŸ˜ƒ

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toTinker5393

Ah thanks Tinker5393! Well done you too! πŸ€— The speed was so unexpected, but very grateful for it! ❀️

Sybilw profile image
SybilwGraduate10

Wow what a great outcome! Funny isn’t it how stats don’t always reflect how you thought it went? I stuck to a parkrun volunteer today (they were struggling to fill the roster) but had a long walk - to the pub (and back) πŸ˜† That usually means I run tomorrow but I’m guessing maybe not this weekend! πŸ€” β›ˆ πŸ’¨ Unexpected pbs need to be celebrated.

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toSybilw

Hi Sybilw! Thank you so muchπŸ€—. It might not have been a PB but it was very close. I carried on, so I won’t ever know for sure. It’s a mystery in history now πŸ˜‚! Doesn’t matter, it was just a great surprise. Good for you stepping in to support at PR! 🀩 You deserve that trip to the pub! It’s all exercise isn’t it? πŸ˜‰β€οΈ

lexi6 profile image
lexi6Graduate10

Fab brilliant run yay! for you, your fabulousness, I can see your mojo is so close its just peeping round the corner at you. πŸ˜„πŸ˜„

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply tolexi6

Thanks so much lexi6 πŸ€—! I’m hoping it comes out and makes a lot of noise soon! I know it’s there, I’ll keep working on it! ❀️

GoGo_JoJo profile image
GoGo_JoJoGraduate10

Fabulous! πŸ‘πŸ»πŸ’ͺ🏻😁 mojo is on it's way!

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toGoGo_JoJo

Thanks so much JoJo! πŸ€— Arms are well and truly open. And thank you all for your support too! It does make such a difference! ❀️

Raspberrypink profile image
RaspberrypinkGraduate10

Brilliant, glad you’re feeling back on it. Great start to the weekend πŸ‘πŸΌ

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toRaspberrypink

Thank you so much Raspberrypink! πŸ€— I will keep on trying one run at a time, until I’m back in full swing, eager to go again on days off. That’s when I’ll really know it’s β€˜up’ all the way from here! ❀️

Wow that's fantastic, well done!

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply to

Oh thank you so much Rainbow66! πŸ€— I’m feeling a little fire now! Needs flaming, but it’s at least lit! 😁❀️

β€’ in reply toFabulous450

Excellent news.

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