Just back from the physio, I'm still not allowed to run, but there are signs of improvement. Could take a while, but she's happy so I'm happy. Had acupuncture on my leg and foot today. That was an experience!
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grumpyoldgirl
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Thanks HF, well it's frustrating for sure, but it makes such a difference knowing what's wrong, and being able to do something about it. Definitely still smiling 😊
It was surprisingly ok! Everyone reacts differently apparently, but although I felt the pinprick going in, I didn't feel a thing afterwards, not even when she took them out again.
Glad you are progressing in the right direction. The running will still be there and I'm sure you'll make great progress when you are back to full fitness.
Glad you are making progress gog. Being IC is a pain in the nether regions and other places too of course. Running isn’t all fun though; I am dehydrated and have loads of twinges after today’s cavalier attempt at increasing distance...guess you would swap though! Keep strong 💪
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