Not run for 10 months... Today's the day...

[Languid_Lil]

... OK I'm going to get back in there. Let's start with W3R1. Will keep you posted (I need all the help I can get!)

Languid Lil xx

[grumpyoldgirl]

Well if it isn't Lil! Welcome back my lovely, hope all is well. Keeping everything crossed for you 🤞

[AlMorr Ambassador Graduate10]

Welcome back, do you not think it would be better to restart at week 1, its OK restarting at week 3 if you have been off running for less than 3 months, but you say that you have not ran for 10 months, it's up to you, see how it goes, just take all the runs slowly, good luck. 👍 🏃🏾

[cheekychipmunks Graduate10]

Hi LL, welcome back, how lovely! Yes, keep us posted. 👍🏃‍♀️👏😀

[Grannyhugs Graduate10]

Hi, good luck with your return, hope you enjoyed your run

[Hidden]

Well done getting back to it. Go easy on yourself and I hope the first run went well.

[ju-ju- Graduate10]

What a great decision, well done 😎

[UnfitNoMore Graduate10]

Welcome back... I was looking out for you at Conwy PR... but I’ll be back a few times this year!

[Languid_Lil in reply to UnfitNoMore]

How lovely! On current trajectory should be back at PR by the end of March 🤞. Hope to see you there!

[linda9389 Graduate10 in reply to Languid_Lil]

I'm hoping to do Conway PR at the start of May (so long as my 2019 stress fracture hasn't recurred before then!) .... so maybe I will see you there 😀

[Comfortnotspeed Graduate10]

Go for it 😃🏃🏼‍♀️😃

[Languid_Lil]

I did it! It was OK; at the beginning I was smugly thinking "Oh I can run a lot more than 3 minutes" but by the end reality set in LOL. I did it though! Now for the hard part...

Thanks to everyone for their good wishes, you have no idea how much it means to feel part of the community xxxx

Lil