Finally back out there again after 10 days off caused first by a few days of fever and then a bizarre allergic reaction to something that remains unknown.
Only 4K this morning due to an increasingly desperate need for the loo (despite having been before I went out) but at least I got out.
Hopefully I’ll be back to an uneventful and uninterrupted running schedule soon, but if not I’ll keeping getting out where and when I can. No races planned or other major goals in the works so no problem.