Time to pause

[RuthMargaret]

Oh well, it was bound to happen sooner or later when I work with young children. I have caught their cold and have woken up feeling a bit crap. So my goal for the week is going to be postponed to the next week. Gutting, because I was on the last week of the timed bridge to 10k training! I'm not going to push myself though, I'll keep it sensible. I might take the dog for a long walk today instead 😊

And I found out this week that I missed the entry window for Run Norwich 10k - it sold out in a few hours while I was at work! 😭

Maybe a walk with the dog will cheer me up!

[Buddy34 Graduate10]

Shame you've picked up a bug from the children but as you say , one of those things.

Hopefully you'll find another 10k race 🤞

What I did last week to cheer me up was I walked the dog on one of my running routes so I got 3 miles in and the dog was happy too. Hope you feel better soon.

😊😊🐕🐕

[RuthMargaret 60minGraduate in reply to Buddy34]

Thanks, I have had a good walk with the dog and feel a little better for the fresh air. Its just a bit frustrating isn't it!

[Grannyhugs Graduate10]

Sorry you've caught the bug. Long walk sounds good. Take care.

[RuthMargaret 60minGraduate in reply to Grannyhugs]

Thanks. At least it isn't raining, so the walk was quite pleasant.

[Hidden]

Sorry to hear about your bug and slight setback. You will get there and you’ll find another 10k to sign up for.

I hope the dog walk lifted your spirits. Keep smiling, your graduation is just around the corner.

[RuthMargaret 60minGraduate in reply to Hidden]

Thanks, I'm really looking forward to graduating!

[SueAppleRun Graduate10 60minGraduate]

Colds make you feel horrible, dog walks help but so does taking care of yourself

Hope you feel better soon

[RuthMargaret 60minGraduate in reply to SueAppleRun]

Thanks, it's a busy weekend and unfortunately for once running isn't a priority. I had got used to it being the focus of my spare time!

[SueAppleRun Graduate10 60minGraduate in reply to RuthMargaret]

I’m not running at the moment as recovering from flu and it’s hard i miss it but know when we’ll we will both enjoy running again