So I have just finished the final run of my Christmas holiday - and though I missed runs on two days (see pt. 1) I have managed 15 runs over the 17 days.
I was hoping that today's run might be a leisurely long one - but a busy day ahead meant it had to be pretty short. So I went out and did pretty much the exact same run that I did on the first day of the holidays - a short jog around the block - and my average km pace is 30 seconds faster, yet it felt much easier 😊.
Photo is from a run closer to Christmas but think the blue sky sums up how I'm feeling more than today's grey!
Feel as though the hoped for 'reset' has happened and am feeling positive about running all over again and at least part of that has been down to touching base with you all on here again (New Year's resolution to check in at least once a week!)
Hoping also to cover 1000k this year (fingers crossed that niggly knees behave) and would love to finally run a sub 30 minute 5k before my 3 year C25K graduation anniversary in November.
Just need to find the time and enthusiasm when I'm back at work....
Happy New Year running to you all 😊