Longest run yet

[emmat7]

Determined to do what ju ju plan did recommend this week despite me feeling like a gigantic elephant after Christmas! I only ran the longest I’ve ever run 10 k yey such a high feeling to finish the year on age 52 taken up running since school (in feb )it effects my mood as was a bit gloomy until I ran it definitively helping my low mood thing x I might be snail like at one hour 50 but there were hills ect and stops for traffic now and again x

[AlMorr Ambassador Graduate10]

Congratulations, it does not matter how long it is or how long you took, the main thing is that you have ran a 10K and you enjoyed your run, well done.

To get your graduation10 badge and the word GRADUATE10 next to your username leave a message on the December 🎄 🎅 graduate post in the pinned posts on the right side of the healthunlocked Graduate10 homepage and tell the administrators that you have ran a 10K 🎓 😊 🏃🏾

[Buddy34 Graduate10]

You've just ran 10k and should be so proud. Congratulations 👏👏👏👏

[Grannyhugs Graduate10]

Fantastic effort, be very proud, that's a long time to be out. What a way to finish 2019. Celebrate 👍🙆‍♀️

[BishyBarnabee Graduate10]

Well if that isn’t a fantastic run up (sorry!) to the new year! Well done and happy 2020 to you!

[JonathanP Graduate10]

Well done emmat7! That first 10k really feels special!👍🎉😀

[emmat7 in reply to JonathanP]

It does still on a high x