Yesterday, I think it was, someone, somewhere talked about doing the Adrienne 30 day January live yoga challenge. I thought and thought that I'd quite like to do yoga every other day so I can alternate with my running. I was basically talking myself out of it because I've tried Adrienne, loved it, but only ever got to day 6. Today, I thought I should give it a go but can't find the details! Can anyone tell me where I can find it and how to sign up or whatever it is I have to do. Definitely want to strengthen my body this year so now's the time to commit!
YOGA? HELP!: Yesterday, I think it was... - Bridge to 10K
YOGA? HELP!
![59er profile image](https://images.hu-production.be/avatars/7f795de17abc786d1b9d677a0029ce4f_small@2x_100x100.jpg)
![59er profile image](https://images.hu-production.be/avatars/7f795de17abc786d1b9d677a0029ce4f_small@2x_100x100.jpg)
Here it is:
![Cantstopmenow profile image](https://images.hu-production.be/avatars/bedb7021f02e71465b2150bdd60ca0be_small@2x_100x100.jpg)
I see you have the link now. cheekychipmunks invited us all to join the yoga challenge in a post on the strength and flex forum about 2 weeks ago.
I've never tried yoga before, but if it helps my running then I'll give it a go. Good luck!
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Great that you found the link 59er . I only suggested it (on the Strength and Flex forum) because I know some HUers who already use Adriene, and I have too for the last couple of years. Her 30 day challenges are the perfect addition to our running training, and I thought going live with her new one in January would be fun for anyone interested on here. 👍🧘♀️😀
Enjoy! 👏
![Trawa profile image](https://images.hu-production.be/avatars/2bbdf5cf97505e5a445584e3d3b64d3f_small@2x_100x100.jpg)
Thanks! Signed up too 😊
![Mum22boys profile image](https://images.hu-production.be/avatars/2f7bbc8626d8ae01ed525fb7cb971aa9_small@2x_100x100.jpg)
I've signed up too 😬 although it's definitely going to take me more than 30 days!!!
![JaoJao profile image](https://images.hu-production.be/avatars/f824bd0befdb6b050a2c91eb90a084a6_small@2x_100x100.jpg)
I wish you the best and hope you can complete it. Why not start it with the redjanuary challenge which is for mind.org.uk. You could do your own version hey
![Ssasqueen profile image](https://images.hu-production.be/avatars/d84e6014c7a5e1125a8711ff076bbeba_small@2x_100x100.jpg)
I’ve signed up too... not so keen on the 6:00am start New Year’s Day ... presumably I can just do it later
You can do the video at any time, 6am is when it uploads to You Tube