Bridge to 10k run 1

[runningyogini]

Yoohooo! I’ve started.

I ran with Laura - C25k+ stamina.

It’s the first time this week I’ve actually had time to finish the app but the good news is it meant I was able to run for 35 minutes. It also means I’ve had two short runs, already this week.

My plan is to have the shorter runs during the week so I can fit it in with work and yoga.

I went to my hot yoga class after my run. I was able to stretch out the stiffness in my thighs.

Today’s highlights as seen in the picture: a dog walker and a fox. 😂😂😂

Hope all is going well for this cohort of Juju’s Magic Cohort.

[Buddy34 Graduate10]

You're doing great runnungyogini hope you enjoy getting to 10k.

The birds have been busy on your picture they've got babies 😊😊

[Grannyhugs Graduate10]

Congratulations on your 1st run. Great picture as always. Hot yoga sounds wonderful.