Social 8k: It looks like there’s going to be a... - Bridge to 10K

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Social 8k

Maddee_6333 profile image
Maddee_6333Graduate10
6 Replies

It looks like there’s going to be a return of the regular Sunday social Canicross run.

We we went exploring for new trails at a familiar venue this morning, and were doing pretty well until one of us twisted her ankle.

As we’d been meandering, we actually weren’t too far from a direct route back to the car park, so we ran/walked her back to her car with her dogs (luckily the run leader’s husband was free running with us, so he took the dogs) then set off into the woods again.

Total distance, a bit over 8k in just short of 11/2 hours.

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Maddee_6333 profile image
Maddee_6333
Graduate10
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6 Replies
Grannyhugs profile image
GrannyhugsGraduate10

Well run and great injury recovery team.

Maddee_6333 profile image
Maddee_6333Graduate10 in reply toGrannyhugs

Thanks 😊

Fabulous450 profile image
Fabulous450Graduate10

Well done Maddee! 🤩 I hope your friend is ok. ❤️

Maddee_6333 profile image
Maddee_6333Graduate10 in reply toFabulous450

She’d more or less walked it off by the time we got her to her car, but was goi g to go home and ice it 👍

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

And the weather was beautiful wasn’t it?

Maddee_6333 profile image
Maddee_6333Graduate10 in reply toSueAppleRun

Gorgeous, yes 😊

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