I'm not really willing to admit I might have a hearing issue but that said, can somebody tell me what MMR robot woman is actually saying when she tells me what sounds like "lift pace" or "flip pace" please? I thought it was "lift pace" but the number she then gives me is higher than the number I'm apparently doing pace-wise ...
Map My Run Translation: I'm not really willing... - Bridge to 10K
Map My Run Translation
Written by
Timeoff
To view profiles and participate in discussions please or .
4 Replies
•
UnfitNoMoreGraduate10
I don’t use it, but lift in motor racing means slow down, push means go faster, so maybe it’s the same logic here?
Could it be split pace. You can choose from current pace, average pace and split pace or all 3. Split pace tells you your pace from when they last announced your statistics e.g. if you have it set to update every 0.5km, then split pace will be over the last 0.5km. You can alter the announcements by going to settings then voice feedback and then choose what you would like to be told. Hope this helps.
Not what you're looking for?
You may also like...
A 3.5K NRC Tempo Run
Today was always going to be a run day , the only decision to make was what kind of run ?
I had a...
✅ Just Done my first 10K run 🎉🏃♂️😅
This was to have been my last 9K run of the program but I took in all the advice that people had...
My first My Asics run
Tonight was launch date for my Asics training plan. I was set to run 4.8k at a pace of 8.59 mins...
Found my pace 😁
Speed runs, intervals, tempo runs hmm, I never really know what I'm supposed to be doing, if I go...
w4 long run: my first ever 8k!
today I completed the 8k / 5 mile run!! I ran mainly on the road (I live in the city), but also...