B210KW5R1 - Bedford Park Run: Morning chaps... - Bridge to 10K

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B210KW5R1 - Bedford Park Run

LoungeLizaard
LoungeLizaardGraduate10
β€’6 Replies

Morning chaps / chapesses

Lovey park run this morning. Had no one to go with, so took more discipline to drag myself out and get ready.

Last night we had a boys curry night - lots of spicy food, lots of beer.....

Running 5k after a curry night is 1) not easy & 2) appears to have given me a new PB! (Strangely) πŸ˜‚ πŸ’¨ πŸ’¨ Official times to follow but Strava appears to like a Dansak!

No real niggles, few grumbles but otherwise ok!

Have a fantastic Saturday / weekend my VRB’s

πŸƒβ€β™‚οΈπŸŒ

6 Replies
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telford_mike
telford_mikeGraduate10

Nice going Mitch - the beer keeps you hydrated! πŸ‘πŸ‘

Lorijay
LorijayGraduate10

Well done Mitch!! Great time too, curry and beer the secret strategy. Have a great weekend πŸ˜€πŸ˜Ž

Dexy5
Dexy5Graduate10

Ooops you have 2 posts πŸ˜‚

LoungeLizaard
LoungeLizaardGraduate10

Yeah - not really sure what happened.... there was a little app glitch when I tried to update for my recorded time.... then I couldn’t find either post, then I could only find one.... so I thought I’d been imagining it!!

Sadie-runs
Sadie-runsGraduate10

Nice work, Mitch! x

mountaindreamer
mountaindreamerGraduate10

Well done, Mitch! πŸ˜ƒπŸƒβ€β™‚οΈβ€οΈ Away climbing yesterday, so didn’t do Parkrun for the first time in 7 weeks! Kind of missed it! 😊

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