Lovey park run this morning. Had no one to go with, so took more discipline to drag myself out and get ready.
Last night we had a boys curry night - lots of spicy food, lots of beer.....
Running 5k after a curry night is 1) not easy & 2) appears to have given me a new PB! (Strangely) ๐ ๐จ ๐จ Official times to follow but Strava appears to like a Dansak!
No real niggles, few grumbles but otherwise ok!
Have a fantastic Saturday / weekend my VRBโs
๐โโ๏ธ๐
Written by
LoungeLizaard
Graduate10
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Yeah - not really sure what happened.... there was a little app glitch when I tried to update for my recorded time.... then I couldnโt find either post, then I could only find one.... so I thought Iโd been imagining it!!
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