So today I did my second consolidation run to the above podcast .. oh my ..didn’t think I’d be able to keep with the pace but amazingly I did.... I thorough recommend it .. off to the French Alps soon and already planning my runs but a bit hilly! I’ll keep you posted 😆
Stepping Stones: So today I did my second... - Bridge to 10K
Stepping Stones
Written by
Joggingonthewildside
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9 Replies
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backintimeGraduate10
Everyone is coming to France and I'm going home to the uk : )
Stephen_UKGraduate10
If you can run in the Alps, you can run anywhere!
OldflossAdministratorGraduate10
Well done you, we usually recommend the + podcasts after a couple of week's consolidation brilliant! Enjoy the holiday!
misswobbleGraduate10
I love the Stepping Stones podcasts 🥰. Good leg builders!
BaddieThePirateGraduate10
Take it slowly uphill. Amazing what you can get up if you're not worrying about pace. My running buddy walked beside me when I 'ran' up a steep hill last week 😁
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