Another hot Saturday morning - another tourist parkrun. That's no. 3.
Brooklands parkrun is almost entirely flat, with a couple of short but steep bridges/rises. In this weather the biggest hazard is that about 2km is out in the open around the airfield. Real friendly group though, and quite busy at 300+.
Also another PB, although only shaved a few seconds off this time.
I continue to walk the middle 1km and run the start and finish. Most of my normal runs in the week are 4km continuous, but I still haven't worked my way up to 5km non stop yet. Especially in this heat.
Written by
IAmCharliemouse
Graduate10
To view profiles and participate in discussions please or .
If you need to walk in parkrun I suspect you are setting off too fast, just like I did today. Next week make your aim to to complete it entirely running rather than chasing a PB and I’m sure you’ll do it.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
First Parkrun done!
Parkrun no. 10
