I did my short run on Monday with a friend and then Fate played its hand and my new running club had an option to do 7.5k at steady pace, mixed ability tonight. I nervously joined this group hoping that the steady pace meant slow enough ๐. It was sunny, hot and with a cooling breeze. The pace was 12min miles and I can honestly say I enjoyed all of it, hills included. I feel I have definitely crossed a barrier point as Iโm consistently feeling pleasure on my runs rather than only after them ๐๐๐คช. Just my 5k run to do at the weekend then ๐๐ผ๐๐ผ๐๐ผ
Happy running to all my VRBs ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ