After getting to 60 mins a couple of weeks ago, tonight I hit the 10k mark in a time of 1:19:36. A bright, shiny badge will go some way to easing my poor, weary legs... 😜
Good evening...please can I have my 10k badge? Completed in south of FRANCE at 8 am in 32 degree heat up 4 horrible hills...in 1 hour 15 mins...just the time to work on now.
Good morning, I did a un planned 10.2k in 58.46 yesterday morning 😊 I say un planned as I only finished C25K last Month! Jumped from that to 6k then 7k & my plan was to try & hit 8k..but just kept going!!
Finally cracked the 10k yesterday in just under an hour. Had to switch on my jog run sprint app for the last twenty minutes as I was behind schedule. Last km was done in 5:08.
Thanks for the support through the process. I’m thinking of a spell of heart rate training now but tempted by an occasional leisurely Sunday 10k.
Can I have a badge please? After completing C25k back in May I have been cautiously building up my runs. Well, last night I did a bit of a Forrest Gump and wondered just how long I could keep running for. I ran to the next village and then the next one and then the one after that.
Nearly 15k in just over an hour and a half.
I am so chuffed! A few months ago I would never have imagined such a thing was possible.
Certainly feeling it today but so worth it for a Graduation badge! 😄🏃🏻♂️
In case you didn't know, we do a 10 Mile (16 km) badge over on the Marathon Running and Race Support forum - you must come and claim one when you've got to that distance xxx
Can I have a badge please? I did my first 10k yesterday (and surprisingly don’t feel that stiff today!) It took me 1:26:30 but I made it without walking 😎 🏃♀️
Hi! I ran my first 10k on Sunday doing the ASICS London 10k in an hour and 15 minutes. It was bloody tough but I'm so happy I did it and raised £390 for charity as well!
I (accidentally) hit 10k this morning. Intended to do 9, but got lost in an unfamiliar town!! 😂 Feels amazing that I’ve conquered my latest running challenge!
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