September GRADUATES! Get your badge here!!! πŸ’₯ - Bridge to 10K

Bridge to 10K

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September GRADUATES! Get your badge here!!! πŸ’₯

roseabi profile image
roseabi
β€’86 Replies

Hi everybody!

Please leave a comment here, so we can award you your well deserved 10K or 60 Minute GRADUATION BADGE!!!

We will try not to leave you waiting too long - we know how great it feels when that badge arrives 😊

Many Congratulations and a huge Well Done!!!!!

Happy running everyone!

Oldfloss, Rfc, and roseabi xxx

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roseabi profile image
roseabi
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86 Replies
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Pennysian profile image
Pennysian60minGraduate

I completed the 60 min challenge!

roseabi profile image
roseabiβ€’ in reply toPennysian

Well done!!!! You already have a badge xxx

JoOnTheRun profile image
JoOnTheRunGraduate10

Hello! I ran my first 10k within a half marathon last night at Pegwell Bay in Kent πŸ˜€ I cannot claim to be a half marathon runner as there was a fair amount of hobbling going on! I’d love a badge please πŸ˜€πŸ™πŸ»πŸƒπŸ½β€β™€οΈ Thank you Roseabi for all your support and encouragement as part of the Ju-Ju plan πŸ’ͺ🏼

roseabi profile image
roseabiβ€’ in reply toJoOnTheRun

Congratulations superstar!!!!!

And it's my pleasure 😊😊😊

Dottie_D profile image
Dottie_DGraduate10

I finally managed my 10K today, but behind on the plan but I DID it πŸ’ƒπŸ‘πŸΌπŸ˜ƒπŸƒβ€β™€οΈπŸŽ‰

roseabi profile image
roseabiβ€’ in reply toDottie_D

Awesome work - well done!!!!!

Natz17 profile image
Natz17Graduate10

I've completed my first 10k last night!

roseabi profile image
roseabiβ€’ in reply toNatz17

Fabulous - many congratulations!!!

trishydishy profile image
trishydishyGraduate10

I did it , I did it, I did it - I ran 10K on Monday 2nd September. The BEST day EVER - can’t believe I can run 10K πŸ™Œ

roseabi profile image
roseabiβ€’ in reply totrishydishy

Lol! Congratulations you are amazing!!!!!

Jeani profile image
JeaniGraduate10

Completed 10 km on Wednesday!

roseabi profile image
roseabiβ€’ in reply toJeani

Woohoooo!!! Congratulations!!!!!!

DrNicS profile image
DrNicSGraduate10

The cooler weather made the run this morning an absolute pleasure. While going slow, and I knew I was slow after a week on hols, I realised that actually I was really very relaxed and significantly more easy in my shuffle... Anyway, having tuned my tracker from pinging me every km to telling me every 15 minutes (which incidentally has made my runs more fun, as I had found I was getting disheartened with my increasing tiredness and slowness at lower and lower km marks over the hot days of summer) I knew at 30 I was going for 60 mins... I’m nowhere near the 10km, and while I briefly toyed with the idea of just keeping on shuffling, I decided not to push it too much and stopped at 1h5m, so as to round up my distance and not hurt myself :)

I was in the same place with C25K, in reaching 30 mins but being short of the 5km, so no surprises...

But seriously, back in Feb when I started, those first 60s felt tough... I remember being so pleased when I did W1R3 in making progress. I would NEVER have thought I would be in September, going for a 60 min shuffle... 1 HOUR! So thank you to everyone on here - the collective keeps me trying, and seeing just what I can do... πŸ™ πŸ₯³

roseabi profile image
roseabiβ€’ in reply toDrNicS

Well done, you're brilliant!!!

Got2Week7 profile image
Got2Week7Graduate10

Did my 10k/60mins today. Thanks

roseabi profile image
roseabiβ€’ in reply toGot2Week7

Congratulations - superstar!!!

Glynis1 profile image
Glynis1Graduate10

I completed my very first 10k this morning 😁

roseabi profile image
roseabiβ€’ in reply toGlynis1

Awesome work, well done!!!!

Glynis1 profile image
Glynis1Graduate10β€’ in reply toroseabi

Thanks Roseabi 😁

daverambo profile image
daveramboGraduate10

Hey roseabi,

So I posted last month as I had done a 10k run and said I signed up for a half marathon, well I also signed up for the Bawtry forest trail run which was today and was 11k. My first race and finished in 1hr 4:32 which I’m really happy about. I do t k ow how I see my badges but if I don’t have one can I have one now please?

roseabi profile image
roseabiβ€’ in reply todaverambo

You have a 10K badge, and I can see 'Graduate10' next to your name on your comment here. If you are using the Health Unlocked app you will not be able to see your badges - log on in a browser instead.

daverambo profile image
daveramboGraduate10β€’ in reply toroseabi

I can see it now. Thank you. Is there one for when I do my half marathon?

roseabi profile image
roseabiβ€’ in reply todaverambo

You'll have to come over to Marathon Running and Race Support for that 😊

healthunlocked.com/marathon...

Manxmezzo profile image
ManxmezzoGraduate10

10k of a de-stressing run completed yesterday ! πŸ˜„

roseabi profile image
roseabiβ€’ in reply toManxmezzo

Lovely! Congratulations!!!

lyndamorag profile image
lyndamoragGraduate10

Did 10k on the indoor track at my gym in 84 minutes on 12th September does that count for a badge Roseabi. Also thank Oldfloss who was the first on here when I joined to encourage me to start parkrun at age 64 . Now done my 137th and recently got a PB of 37.39 . I couldn't run for a bus before I joined you.

roseabi profile image
roseabiβ€’ in reply tolyndamorag

That's an amazing story!!! A huge well done to you, and I am tagging Oldfloss so she can read this for herself xxx

Absolutely you deserve your 10K badge - congratulations!!!!

Oldfloss profile image
OldflossAdministratorGraduate10β€’ in reply tolyndamorag

Hello you! This is incredible!!! What a great achievement...

Huge congratulations to you, my friend:) x

lyndamorag profile image
lyndamoragGraduate10

Give yourselves a thank you badge from a us once non runners who now feel like we have wings.xxx

roseabi profile image
roseabiβ€’ in reply tolyndamorag

Thank you, I will wear it with pride xxx

Benno87 profile image
Benno87Graduate10

Pick me please! I finished Juju's magic plan yesterday with a whole 10k at a slow ploddy time of 1hr 23mins.

roseabi profile image
roseabiβ€’ in reply toBenno87

Congratulations, superstar!!!

Kevtrev profile image
KevtrevGraduate10

I have graduated this morning and I did the full 10K in an hour and 2 minutes I’m over the moon.

Can I please have my 10K GRADUATION BADGE πŸ˜‰πŸ‘πŸ˜€πŸ˜πŸ˜Š

roseabi profile image
roseabiβ€’ in reply toKevtrev

YES YOU CAN YOU BRILLIANT RUNNER!!!!!! πŸ˜„πŸ˜„πŸ˜„

Congratulations xxx

Kevtrev profile image
KevtrevGraduate10β€’ in reply toroseabi

Thank you so much roseabi for your kind words thank you I’m absolutely over the moon xx

roseabi profile image
roseabiβ€’ in reply toKevtrev

πŸ’—

Kevtrev profile image
KevtrevGraduate10β€’ in reply toroseabi

πŸ’–πŸ˜‰πŸ‘πŸ˜Š

oldwheezer69 profile image
oldwheezer69Graduate10

I did the Worcester 10K on Sunday in 1h 17 minutes! So chuffed. Couldn't run for 30 seconds last year, did C25K with the help of this amazing forum, then gradually built up to 10K over the summer! It wasn't easy but I've done it! πŸ˜€πŸ€£πŸ˜€

roseabi profile image
roseabiβ€’ in reply tooldwheezer69

YOU are amazing!!!! Huge congratulations xxx

Goldy14 profile image
Goldy14Graduate10

I have now run 5 10k distances, a couple on trails and the rest on the road. The first was by accident having set out to do 7k but got a little lost. The rest have been deliberate. 2 of those (the trail runs) have been with a running group the other 2 have been on the road as solo runs. 2 of my 5 completed this month. My first 10k race is in 12 days time.

My fastest time is currently at 1:03:02.

roseabi profile image
roseabiβ€’ in reply toGoldy14

Wow, you're on fire, congratulations! You will have a great 10k race - have fun xxxx

LeeU profile image
LeeU60minGraduate

I completed 60 minutes of running, could I have the relevant badge please?

roseabi profile image
roseabiβ€’ in reply toLeeU

But of course - congratulations!!!!

LeeU profile image
LeeU60minGraduateβ€’ in reply toroseabi

Thank you!

Rachbug profile image
RachbugGraduate10

I started my couch to 5k journey about this time last year and on Sunday morning I completed my first 10k race! I may be slow (and probably will be for some time) but I'm over the moon with my 1hour 21 min time. Now it's time to focus on my next 10k race in just under 2 weeks - The Great Scottish Run 10k. πŸƒπŸ»β€β™€οΈ

roseabi profile image
roseabiβ€’ in reply toRachbug

Fantastic work - huge congratulations!!!

madmother profile image
madmotherGraduate10

I did my 10K!

roseabi profile image
roseabiβ€’ in reply tomadmother

Yay!!! Well done 😊😊😊

Dexy5 profile image
Dexy5Graduate10

Hello Roseabi, it appears that my graduate 10 badge has disappeared off this forum. May be linked to getting my 10 mile on the marathon forum yesterday. Can I have it back please -?

roseabi profile image
roseabiβ€’ in reply toDexy5

Just a coincidence I think, sorry about that! It's back now xx

Dexy5 profile image
Dexy5Graduate10β€’ in reply toroseabi

Thank you πŸ™

SpanishShuffle profile image
SpanishShuffleGraduate10

I ran 10.09k today 😊

Please may I have a badge. Thank you ☺

roseabi profile image
roseabiβ€’ in reply toSpanishShuffle

Huge congratulations!!!

SpanishShuffle profile image
SpanishShuffleGraduate10β€’ in reply toroseabi

Thank you 😊

caroldavies071969 profile image
caroldavies071969Graduate10

Hi, I ran my first 10k today with Shropshire Shufflers as part of their Couch 2 10k coached sessions.

roseabi profile image
roseabiβ€’ in reply tocaroldavies071969

Superstar!! Well done 😊😊😊

caroldavies071969 profile image
caroldavies071969Graduate10β€’ in reply toroseabi

Thank you!

FRM22 profile image
FRM22Graduate10

Yeah 61 minutes done this morning for a reasonably happy(ish) constant 8.2k. Onwards and upwards to the 10k mark.

roseabi profile image
roseabiβ€’ in reply toFRM22

Congratulations!!! xxx

Mimirossi profile image
MimirossiGraduate10

I finally managed 10k again last week! It took me a while longer because I have strained muscles around my hip, but I have made it three weeks before my 10k β€œrace” in October. (I will just be trying to get round, not racing!) Now for a couple of weeks of consolidating. I have been enjoying the longer runs!

Please could I have my badge? Thanks.

roseabi profile image
roseabiβ€’ in reply toMimirossi

Congratulations!!!

You appear already to have a badge - can you see it next to your name here?

Mimirossi profile image
MimirossiGraduate10β€’ in reply toroseabi

It must be because I got it last year! Sorry! It felt like a regraduation though! 🀣

roseabi profile image
roseabiβ€’ in reply toMimirossi

😊😊😊

RunMitchRun profile image
RunMitchRunGraduate10

Completed Go The Distance 10k in Worthing yesterday !

roseabi profile image
roseabiβ€’ in reply toRunMitchRun

Congratulations, superstar!!!

Olney profile image
OlneyGraduate10

Hi I ran my first 10k yesterday in 64 mins 44 secs. I couldn’t run at all 14 months ago and I am loving the challenge. I’d love a badge to keep me going. I honestly believe that in time I can do a half marathon.....who’d have thought I would ever be saying that!

roseabi profile image
roseabiβ€’ in reply toOlney

You are amazing!! Well done!!!!!!

Olney profile image
OlneyGraduate10β€’ in reply toroseabi

Thank you 😊

Sybilw profile image
SybilwGraduate10

Today I covered 8.43k in 1.01.03 so please can I have my 60 min badge? Thank you.

roseabi profile image
roseabiβ€’ in reply toSybilw

Congratulations, superstar!!!

Sybilw profile image
SybilwGraduate10β€’ in reply toroseabi

Thank you. I’ll take good care of it!

Helenruns profile image
HelenrunsGraduate10

Hi. I did my first 10K yesterday. Competing my first race next Saturday.

roseabi profile image
roseabiβ€’ in reply toHelenruns

Congratulations - and how exciting!!!!!

Kalessin profile image
KalessinGraduate10

Just realised that on my two very slow 8k runs I ran for more than an hour! Completely accidentally, but hey... could I have my 60min badge please?

roseabi profile image
roseabiβ€’ in reply toKalessin

Absolutely - well done!!!!

Laldy profile image
LaldyGraduate10

Hi!

I completed the Great Scottish Run 10K yesterday!

Delighted!!

roseabi profile image
roseabiβ€’ in reply toLaldy

Well done, superstar!!!!

Laldy profile image
LaldyGraduate10β€’ in reply toroseabi

That was quick! Thank you! And thank you for your support!

roseabi profile image
roseabiβ€’ in reply toLaldy

I happened to be around 😊 And it's my pleasure!

Ginger23 profile image
Ginger23Graduate10

Hello, I did the Great Scottish Run on Sunday, 10k in 74 mins - not lightning speed, but I did it!

roseabi profile image
roseabiβ€’ in reply toGinger23

You certainly did - congratulations!!!

Skeg profile image
SkegGraduate10

May I claim 10K badge, did 60 mins a few weeks back now but wanted to do 10K. My post '1st 10K but not fast' gives some details as does Magic Plan. Thanks.

roseabi profile image
roseabiβ€’ in reply toSkeg

Well done, you superstar!!!!!!!!!!

Scooter69 profile image
Scooter69Graduate10

I can’t tell if I have a 10k badge. Is there a 1/2 marathon one too?! BWs.

roseabi profile image
roseabiβ€’ in reply toScooter69

You do have a 10K badge, but you won't be able to see it if you're using the app - log into Health Unlocked in your browser instead.

There is a Half Marathon badge on the Marathon Running and Race Support forum:

healthunlocked.com/marathon...

Scooter69 profile image
Scooter69Graduate10β€’ in reply toroseabi

Thank you!

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