I thought instead of a picture of my fancy new shoes I’d show a picture of the ones I’m retiring. After only 244 miles Bert and Ernie 2 are having to retire due to an irreparable injury. They are mere youngsters as I only got them in January but they have had to cope with all sorts of weather conditions (they were muddied at Banbury PR in early Feb and never recovered!) as well as slightly wide feet (not wide enough for the wider shoes though) and it has taken it out of them.
They have given me my 5k and 10k PBs, taken me to 10 miles and they survived long enough to conquer the Two Castles. But all good things come to an end and I am exchanging my Launch 4s for a pair of cushioned Ghost 11s (named by Katnap ‘Randall & Hopkirk’) to protect my grumbling knees. To help the Ghosts last longer, I will invest in another pair of Launch’s soonish as I like their speed for the ‘shorter’ runs but not the 4’s as that bit by the toes went on my original pair and the later models don’t have it. It must be getting serious if I’m looking at having two pairs 😱
Farewell my faithful runners 😢