I have finally plucked up the courage to go run with a local running club. It was dry when I left the house but persisting down with rain by the time I got to the club, only a couple of miles away. There were moments when my inner chatter was finding ways to scupper my plans, but I stood my ground and the rain was great at keeping me cool.
After reading posts on here I even did an easy 12 minutes warm up on my rowing machine (right up to the last moment before leaving the house), just so I was well warmed up to avoid the toxic whatever it is 😂. I always struggle in the first 10 mins.
The warm up really seemed to help and I am beyond pleased, and shocked, to say that I REALLY enjoyed my 5k easy tempo run 😲 and I really felt like a real runner. I wasn’t the slowest in the mixed ability group and the front runners were great looping round to the back, which meant there were a few times when, for a few short seconds, I was at the front of the pack 🤪. How fantastically motivating was that 👍🏼😃💖💕?
The club appears to be well run and has varied sessions, so I can easily incorporate it into JuJu’s magic 10 starting next week.
Whoop whoop whoop 🏃♀️🤸🏻♂️🏃♀️🤸🏻♂️