Some of you might remember That Park Run that tried to kill me. There is a local running group of people who regularly do it. I believe they all look like mountain goats or something.
Anyway, and for the less extreme runners, they have recently formed a B group. I had my first run with them yesterday. A little 4K loop from a pub and back with a drink in the beer garden after. With massive hills! π€¦ββοΈ
βLow and slowβ is my mantra.
Really strange running with others - the Park Run is the only time I have before - but they were a great bunch and very welcoming.
Today I feel like a punchbag - those hills really work different muscles (or the same muscles differently). Roll on next week!
You can see me hiding in the back...and, yes, the one taking the shot was another young woman!