This week I have really tried to up the effort. After all the Great South Run in October is starting to appear on the calendar. Monday night saw me out running 5 miles as fast as possible (fast for me, not fast for Mr Farah!), Wednesday nearly 6 on a challenging XC in the lashing rain, howling gales and pouring rain made me chicken out of Parkrun yesterday, but today I ran a brutal 10k (6.85miles) in support of my son’s school PTA.
My rewards were fabulous ice cream and a new pair of trainers. Weirdly I ended up with the new model of my old ones. No matter how hard I tried to love others, these were just me from the moment I put them on!
One thing I do know, I’ll sleep well tonight!