I asked myself what my goal was when I started C25K and it was to run regularly, 3xweek. Today I realised I've been so caught up with times, speed & distances since graduating that I was starting to loose my initial goal, to run to be healthy.
So today, I didnt start any running apps, I just put on playlist and ran a different route. No reminders of how long I've been running or a breakdown at each km. The route took approx 26mins however I have no idea how far I ran or the speed I did and it felt FLIPPIN FANTASTIC!
No more apps for me, I just dont wanna know! As long as I continue exercising regularly, I'm happy!
Happy running x
Written by
PVH1
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What a coincidence! Two days ago, early morning, I decided to just run. No app. No metronome. No phone. No PB to beat. No music. Just enjoy a route in the country. I had a vague plan to run for 30 minutes and head back or, if the bones were moving well to run 10km to the next town and get a bus back. HOWEVER a call of nature 25 minutes in forced me back and I didn’t DARE run. The best laid plans and all that.... I’ll try again next week.
Very wise decision pvh! I don't use apps, although I know people who enjoy them. I'm trying to increase my distance but I want to keep enjoying the runs, so I'm taking my time. And I'm not watching my time either, if that makes sense 😁 Run wild, run free 😂
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Back to running, no neck pain🤗🤗
First ever 10K done!
9.46k 😁 1hour 10minutes of Happy/Sad Running 😀 😔
Running outside again... and a long rambling post...sorry.
