Hi any suggestions to help motivate one along the stretch of park run? Thinking Laura and stamina but only lasts 30 mins and I’m not that quick I did my first park run in 42 minutes..
What to listen to for a second park run - Bridge to 10K
What to listen to for a second park run
Written by
emmat7
To view profiles and participate in discussions please or .
5 Replies
•
damienairAdministrator
A playlist of your favourite tunes. Or the With me now podcast. It’s a Parkrun podcast. There is also the Free Weekly Timed Parkrun podcast.
Damien
Thankyou
CoddfishGraduate10
An alternative is to go without the earphones, engage with other runners, enjoy the bird song and surroundings. You might not get a PB that way but the smile will be there.
There is NRC 5km podcast
Deals1Graduate10
I don't do headphones at parkrun.
Like the atmosphere and hearing what's going on and the encouragement spurs me on. 😊
Not what you're looking for?
You may also like...
Second park run-improvement!
After the thunderstorm initiation, I thought I would try my local park run again today.
I managed...
Park run
Been off all week with a bad back so am going to try a park run instead of a big run tomorrow this...
Park Run
Hubby is a non runner but came with me on my graduation run and now has the bug! He has just signed...
Rocky Park Run
I did Rockhampton Park Run this morning. My Godfather has been walking 5km a day 6x per week since...
1st park run
A wet return to Park Run
Park run new route due to diesel spill 
First Park Run ✅
