Just ready to start Magic 10 ... but ping

[CatMo13]

There goes my calf muscle! Ouch and I can’t walk on it let alone run. I knew after my hill run on Monday that something was amiss so booked to see my sports therapist on Saturday- I didn’t even go for another run, I was doing some physio exercises with a blue band. ...that’s when it suddenly got worse! 🤨😕 will ice etc and get treatment at the weekend. Woe . Back to the IC from the heady heights of 6km run last week !

[O505k Graduate10]

That is really bad luck. Take plenty of rest. Hope you have a speedy recovery.

[CatMo13 in reply to O505k]

Thank you 😊

[Bluebirdrunner Graduate10]

Ouch CatMo!...😯 sorry to hear this.

Best wishes for a speedy recovery. 😚xxx

[CatMo13 in reply to Bluebirdrunner]

Thanks Jan ...

Hopefully won’t take too long !

[Oldfloss Administrator Graduate10]

Nooooooooooooooooo! Ouch...take the physios advice... ! I was a while before I got back to it after a minor calf tear..but I did get back as will you!

[CatMo13 in reply to Oldfloss]

I know !! Typical of my luck - hey ho, I’ve had a good few months injury free - so I know I will get back to it 🙃🐌 thank you

[JonathanP Graduate10]

Sounds nasty - and frustrating 😢 Hope it's not too long before you're back to full fitness

[CatMo13 in reply to JonathanP]

Thank you - hopefully won’t be too long . Shame as I was going to do a tourist Parkrun on Easter weekend with my sister in

Law .. that’s only a couple of weeks away ... not sure I’ll be able to now !

[JonathanP Graduate10 in reply to CatMo13]

Disappointing - I guess you could always walk round, but it wouldn't be the same .

[Tartancat Graduate10]

Ouch, you poor thing. I hope it's nothing too serious. Hills have a lot to answer for 🌻

[CatMo13 in reply to Tartancat]

Yep that hill got me. I’ve not learnt from previous with a hill ! 🙄 How’s your puppy settling in ?

[Tartancat Graduate10 in reply to CatMo13]

He's getting there - a steep learning curve for all of us! He still doesn't like being left alone though, so I'm stuck on doing 30 minute runs, but I count my blessings I can do that much.

I hope your injury heals in super quick time 😊

[Elfe5 60minGraduate]

Oh ouch & how frustrating.

Mend well, those runs are patiently waiting for you. 😄

[CatMo13 in reply to Elfe5]

Thanks Elfe I hope so 😊

[Katnap Graduate10]

Oh no! Look after yourself CatMo13

[CatMo13 in reply to Katnap]

Thanks Katnap! Good news is the physio said it’s not a strain, just too tight and glutes needed to engage more 😁 so I should be okay for Easter parkrun as long as I take it easy 🙌

[Katnap Graduate10 in reply to CatMo13]

😁 excellent