I did it. I ran a sub 35 minute parkrun! 😀😀😀 Garmin says 34.36 over 5.04k, so chuffed to pieces doesn’t cut it. I’m absolutely over the moon. 👍💪 I’ve slashed 2 whole minutes off my previous PB and I was literally driving home with a ridiculous grin plastered all over my face - and I really did punch the air at the traffic lights. 😅 Bonkers lone middle aged woman alert! 😀
Not ideal prep either, having gone out for a pub supper (Cajun chicken burger and fries - luscious) and 4 G&Ts ..... hey, maybe that’s my secret!
Another thing which helped was running with the same lady and dog who I ran with when I did my previous PB. Her dog likes mine and she calms him down. Mutually beneficial as his owner speeds me up! 🏃♀️🏃♀️🏃♀️
Anyway, I’m still overly excited and whoever I speak to today is going to get very bored! Hopefully you, my VRBs, understand! ❤️
I hope you’ve all had/will have fantastic runs this weekend too. 🏃♀️👊🏃♂️