Week 5 of bridge to 10k done 😎

[Gran4z]

After half an hour in the dental hygienist's chair, it was so good to just get out and run and run and run 😂. So that's the second 8K in the bag 🌞.

It was a glorious morning, the sun was shining, the sea looked fab. Altogether, a lovely day. So glad I started out running nearly a year ago now, just makes me feel glad to be alive, and so much fitter and generally healthier than I've ever been - but I do get tired too 🙃.

Happy running everyone 🙂🌻, have a good weekend.

[Fabulous450 Graduate10]

Fantastic Gran4z, there’s no pinning you down! Your running environment sounds pretty glorious! Good on you!! And of course very well done too! ❤️

[Gran4z Graduate10 in reply to Fabulous450]

Thank you Fab450. Yes, it is certainly lovely on a sunny day, but can be really stormy, wet and windy - but that's the British seaside 🌞🙂, love it!

[Irishprincess Graduate10]

Haha Your first sentence sounds as if you literally got out of the dentist's chair and just ran away 😂😂 But I don't blame you 😩

Well done on the 8K and feeling tired is normal. You're working your body hard.

[Gran4z Graduate10 in reply to Irishprincess]

Thanks Irishprincess.m I certainly did run fast from the chair 😂. Actually she was a really good hygienist - and wasn't that bad, though don't like it. Happy running 🙂🌻

[cheekychipmunks Graduate10]

Amazing 8k Gran4z! I’m so glad it made you feel great today. Dental hygiene appointments are never fun, so you deserved it, that’s for sure! 🏃‍♀️🏃‍♀️🏃‍♀️

[Bridget007]

Yay 😀 well done 👍🏻 another 8k under your belt 🎉👍🏻 and sounds like a gorgeous place to run! It does make you feel alive doesn’t it 🤸‍♀️

[Gran4z Graduate10 in reply to Bridget007]

Thanks Bridget007...yes another 8K done, so onwards to 9K next week. Getting back to the 10K...so pleased. Happy running 🙂🌻

[Katnap Graduate10]

Maybe I should've run this morning. It's a bit horrid now.... Well done Gran4z 😁

[Gran4z Graduate10 in reply to Katnap]

Yes, I can hear the wind raging outside this evening...makes for an interesting run. Had a real windy, wet one last Wednesday. Enjoy your run 🙂

[JonathanP Graduate10]

30 minutes is a bit of a marathon (no pun intended)! Sounds like a lovely run 😀