It's my first time posting on this forum. Been lurking around for a while now. I completed c25k for the third time in June and have been going out for a run about 3 times a week since then.
I made the decision to embark on Ju-ju's plan 10 is the magic number for a new challenge. Last night I did the third run for week two 5k (did the 6k last Saturday) . The rains couldn't stop me.
Looking forward to week 3 and beyond. I am not a fast runner at all (I run at a snail's speed😁) but always glad to achieve my target distance.
Thank you all for your posts. They inspire and motivate all the time. Happy running Y'all.