After half an hour in the dental hygienist's chair, it was so good to just get out and run and run and run 😂. So that's the second 8K in the bag 🌞.
It was a glorious morning, the sun was shining, the sea looked fab. Altogether, a lovely day. So glad I started out running nearly a year ago now, just makes me feel glad to be alive, and so much fitter and generally healthier than I've ever been - but I do get tired too 🙃.
Happy running everyone 🙂🌻, have a good weekend.
Fantastic Gran4z, there’s no pinning you down! Your running environment sounds pretty glorious! Good on you!! And of course very well done too! ❤️
Thank you Fab450. Yes, it is certainly lovely on a sunny day, but can be really stormy, wet and windy - but that's the British seaside 🌞🙂, love it!
Haha Your first sentence sounds as if you literally got out of the dentist's chair and just ran away 😂😂 But I don't blame you 😩
Well done on the 8K and feeling tired is normal. You're working your body hard.
Thanks Irishprincess.m I certainly did run fast from the chair 😂. Actually she was a really good hygienist - and wasn't that bad, though don't like it. Happy running 🙂🌻
Amazing 8k Gran4z! I’m so glad it made you feel great today. Dental hygiene appointments are never fun, so you deserved it, that’s for sure! 🏃♀️🏃♀️🏃♀️
Yay 😀 well done 👍🏻 another 8k under your belt 🎉👍🏻 and sounds like a gorgeous place to run! It does make you feel alive doesn’t it 🤸♀️
Thanks Bridget007...yes another 8K done, so onwards to 9K next week. Getting back to the 10K...so pleased. Happy running 🙂🌻
Maybe I should've run this morning. It's a bit horrid now.... Well done Gran4z 😁
30 minutes is a bit of a marathon (no pun intended)! Sounds like a lovely run 😀
My Bridge to 10K training log 💙 [WEEK 1]
Week 3 done towards 10k 
Bridge to 10k and intervals
