10k done ✅ Thanks JuJu: I can’t believe I’ve... - Bridge to 10K

Bridge to 10K

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10k done ✅ Thanks JuJu

18 Replies

I can’t believe I’ve done it! Thanks for the plan and it’s given me inspiration to carry on and look for the next challenge.

I can’t say I stuck rigidly week by week, but the certainly the targets give you something to aim for.......

For The Team 🌷🎂🍻🥂

18 Replies
Roxdog profile image
RoxdogGraduate10

That's great, we'll done! Can't believe how many calories it takes to run a 10k (your stats say 12k?). Go and eat!

in reply toRoxdog

Thanks for your comments. 👍

AlMorr profile image
AlMorrAmbassadorGraduate10

Congratulations on completing your first 10K, although on that photograph the stats say 12K, to get your graduation badge and the word GRADUATE10 next to your username leave a message in the pinned posts on the right side of the healthunlocked October Graduate10 B210K Homepage and tell the administrators that you have ran your first 10K 🎓 😊 🏃🏾.

Queenie17 profile image
Queenie17Graduate10

Totally agree, I started out following the plan but when I got to 8k+if I felt good, just kept running. I have run 16k this morning! using tips and info from this forum. Good luck with your future runs👍💪

in reply toQueenie17

🙈 16(?) Wow that’s impressive - happy running !

Dexy5 profile image
Dexy5Graduate10 in reply toQueenie17

If you had run 16.1 k it would have been 10 miles

You deserve it

You worked for it

You should feel proud

Celebrate 🍾

in reply to

Thanks 🙏

That’s brilliant Alan, we’ll done 🤗

Cheers. 😁🍺

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Woo hoo what a long run

in reply toSueAppleRun

Thanks - still in recovery 🎂🍫

Happtogiveitago profile image
HapptogiveitagoGraduate10

Well done Alan, I going out for my 10k this morning. Juju’s plan has worked so far, so fingers crossed.

kitster2222 profile image
kitster2222Graduate10

Well done, fantastic achievement 👏👏👏

in reply tokitster2222

Thanks kitster

030961 profile image
03096160minGraduate

I’m starting WK1 run 1 now....you are an inspiration.

You can do it. I’m still a bit tubby but getting there(!)

Dexy5 profile image
Dexy5Graduate10

Congratulations on that first 10 (12?) km

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