My bio says I reach 50 in January 2019 and that I am determined to get fit and healthy. Well Iβve done it. Iβm 50 tomorrow and Iβve just done this runπ€
Thanks for all the support on here and on the C25K app. It has been invaluable and kept me going ππ
Written by
Shakywakey
Graduate10
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ππ½ππ½ππ½ππ½!! Shakeywakey!! Youβre a hero!! I absolutely love that weβre almost the same age! And youβve just been amazing!! Congratulations for all youβve achieved since starting running! Itβs been a real pleasure seeing your successes!!
Happy 50th tomorrow!! You are very fit indeed!! Youβre speed is always mind blowing to me!! Love that!! π
Ah thank you! π₯° And when I can run that fast, I'll be hiring a plane with a poster attached that says "this girl can run fast...too"! π Might be a while mind and I don't have any money to hire a plane π€π€, let's drop the idea! π€£π€£π
Shakey you are a star! What a fabulous birthday present to yourself - look at that time! Miles faster than even my 10k.πππ
Have a fabulous 50th tomorrow. I reached my ββmid-decadeβ milestone a couple of weeks ago. Itβs only a number, I certainly donβt feel (or act) my age, and running certainly helps. πββοΈπ
Make sure you celebrate big style! πππ₯π₯ππ
this is great!! well done. great time and speed. CONGRATULATIONS
and have a fabtastic birthday... double celebrations
enjoy
Averaging 5:15/k over 12km? That's insane, and a really, really great pace. Well done, and happy birthday, now you have something proper to celebrate
Shakywakey, that's an astonishing pace over that distance! Something to be very proud of right there. Have a fantastic 50th Birthday tomorrow ππΌ πππ
Well done Shakywakey you are certainly fit now. What a fantastic pace - you have clearly worked very hard. You must be so proud of yourself. Have a great birthday and many, many more happy years of running π
Happy Birthday Shakywakey, looking at that run you are definitely fit and healthy now. Thatβs a good time too. πββοΈπππΎπ₯π§π π π
Fantastic Shakeywakey - well done! I noticed too that this was your 11th fastest over that sort of distance - what on earth pace were you doing in the other 10?!! π
Amazing stuff, Shaky! Your enthusiasm has been an inspiration to me for pretty much as long as I've been running. It's fantastic to see you doing so well and clearly thriving on it. Have a great birthday! π°π°π°
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