Really time I got out there again so I put my running gear on, and my NEW
waterproof trail shoes and...
...drove to my friends’. I wanted to do a job for them but it involved going to a couple of places to gather info on prices, so I ran there, paused Runkeeper, restarted Runkeeper and ran back. Then I hopped in the car, drove home, ate, rested and ran to see another friend, paused Runkeeper, had a brew and ran home again.
It took all day but I reached 10km!
I deliberately ran through some puddles and my feet remained dry 😀. I LOVE these shoes but they are harder to run in when you hit tarmac. Also my ankle feels a little bit sore 😐. I have one leg longer than the other, it’s a pirate thing, and the heel lift in my shoe is what is causing the basic problem. At least it isn’t a peg leg like Long John Silver, that wood slow me (pun intended).
I also got to try out my running gloves and wore my hat without having to take it off after 10mins. All in all a good run except that splitting it into sections meant I got the toxic 10mins 3 times!