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Bridge to 10K
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W7 R1 Lovely morning after the rain

One more run nearer to the big one. 9k in the sunshine and 3 whole minutes faster than last week’s. Woohoo πŸ₯³

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Brilliant time and run Sandie. That looks a really quick time to me!! My end of week 6 9k tomorrow. Weather looks iffy but that doesn't bother us does it? 🌬πŸŒͺπŸŒͺβ›ˆ. More petard hoisting in sight!! Look forward to your 10k post😊

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Thanks BC. As I’m only working a small number of hours a week, I do try to avoid the rain if at all possible and have been pretty successful. The cold is another matter, but I do at least warm up when I’m running. I am still amazed that I can actually run this far, this fast. This plan really is Magic. Good luck for your 9k!

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Looks like a great run at a fantastic pace! Great job!!

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Look at you fly Sandie! πŸ‘πŸ‘πŸ‘ Very well done, you really are almost there! When’s your 10k planned for? Need to get a case of 🍾🍾🍾🍾 in for us all! πŸƒβ€β™€οΈπŸƒπŸ₯‚πŸΎπŸ·πŸŽ‰πŸ’ͺπŸ‘ŠπŸ™Œ

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Still can’t believe I’m nearly there😳 Sunday is the day - Clumber Park National Trust 10! A trail which includes footpaths and woodland, which could be interesting and a bit of a change from my usual terrain. Just praying for decent weather! Bubbly in and chilling 🍾

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Good luck! We want a full report and pics obviously! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘πŸ‘

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Of course πŸ˜ƒπŸ˜ƒ

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Great going Sandie! Not long now πŸ˜€

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I know! Starting to get nervous now 😬

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You'll smash it!!

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So close you can taste it! And that's a great time πŸ™‚

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Fantastic run ...and time Sandie! You have nothing to worry about, you’re going to have a great time next Sunday, and we’ll all be cheering you on! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ˜ƒβš‘οΈ

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Thanks TS! My W1R1 for C25K was on 23rd April, so it would be tidy to do the 10k on 23rd December πŸ˜ƒ

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