Hi everyone ... What a lovely day for a run! I haven't had much to post about for a few weeks, with all the horrid weather we've had in my area it's been a challenge to get my three runs in some weeks. But this morning the sun shone and there was hardly any wind ... perfect!
Mr W ran too ... he is now retired so we run at the same time ... but not together! He's faster than me so starts after me and gradually catches up so we finish about the same time. It works well because he's far more competitive than me and enjoys trying to beat me!
It's just over a month since I conquered the 'big 10k' and I'm now following ju-ju's eight week plan to consolidate the distance. Finished W2 with 6k this morning.
I still do battle with a gang of gremlins on some of my runs but I'm sure my recovery time has improved. Perhaps one day I'll be someone who pops out for an 'easy 5k'!
Hope you're all enjoying the better weather ... happy running!