Who would have thought 9 months ago that I would enjoy running... I mentioned to my gf today that I can’t believe that i’m saying that the 2.5km weekly run (1 run in w1 of Ju-Ju’s plan) was a short and easy run, considering I struggled to run for 1 minute intervals in April.
Well, w1 is done, with my fastest 1k, 1 mile, and 2 miles in my 5km outdoor run, and the 5.5km done which is my longest distance so far. Still doing 1 or 2 runs a week on the treadmill but I don’t mind it.
I’ve been enjoying reading all your posts, and thanks for all the help in C25K and pointing me towards B210K.