Just 150 or so brave souls set out to Parkrun in Keswick today. The weather was threatening, but in the end stayed reasonably dry.
My week only had one other run, due to Storm Diana, a 3K on Tuesday, and I was not expecting anything much today, so I am quite surprised to have pushed forward the bounds of TOF endeavour to 32:22 minutes (a whole 10 seconds!!!), and 53.3% Age-weighting. 126th is my best overall position, and 78th male.
The ladies I overtook with 10 meters to go were a bit cross with me, but if I hadn't kept the sprint up I would have missed those 10 seconds.
126 32:22 VM65-69 53.30% M78 NHS Couch to 5k New PB! 15
Hope your day is as good as mine! Go Runners!ππ£π£π£π£π£π£π£π£π£
Congratulations on another PB, if it hadn't been for those ladies in the last 10 metres you would not have achieved that best time, parkruns are not races but nevertheless many people like to get personal bests, I think today was your third week on achieving a PBπ, well done. π